The largest immune defense organ in humans is the intestine. From about three million different substances that the body needs, the correct one for each particular cell has to be found. This is a highly complex exercise.
The greatest attention should therefore be devoted to the immune system. A very important role is thereby given to metabolic boosting exercise which can train the immune system to obtain the important helper cells more quickly. In this case the trampoline is also an important link: due to the up and down movement whilst swinging, the content of the cells are literally shaken up. It can be compared to a fruit juice where the sediment at the bottom of the bottle is dispersed throughout by shaking.
The docking cells only let that inside, which has the compatible key for the respective receptor. Trampoline swinging increases the chance of a good yield from the passing transmitting substances (hormones, enzymes, etc).
The immune system fights off body alien, destructive micro organisms. This requires an unfailing examination process: transmitting substances are scanned, accepted or rejected. This functions best whilst in movement.
Every person is subject to a natural ageing process that is however completely dependent on the speed, and not the intensity, of the metabolism. The older one is, the slower the metabolic rate. He who therefore activates it through training can slow down the aging process.
Conclusion:
By swinging on a highly elasticized bellicon trampoline, all cells are trained and therefore the immune system as well.
