We all know the feeling: it’s difficult to get up in the morning, our body is still tired, everything moves slowly and it takes time to properly wake up. This can however be accelerated by training for a short time on the highly flexible trampoline.
During the approximate eight hour sleep, our organism adapts to relaxation and renewal and slows down our blood pressure, pulse and breathing frequency. After waking, our whole system has to be “powered up”.
How time flies in the morning before work: minutes pass as if seconds. Now it’s important to pump oxygen into our body. This immediately improves organic and intellectual achievement.
Our brain is the only organ that continuously needs oxygen, and the gentle bellicon trampoline is an extremely effective way to get a spontaneous supply of it. With every up and down swing, the body cells fill with oxygen – none of these cells can elude this process of oxygen intake. (Find out more about how the mini trampoline works)
Conclusion:
By training on the highly flexible bellicon trampoline, you can get a lot of oxygen in your body quickly and wake up really fast.
