Are bellicon trampolines suitable for seniors?

Answer:

Seniors can benefit in a special way from the mini trampoline as their surefootedness and balance are enormously improved by this exercise.

It gives you vitality and can be practiced from home. The unstable base of the mat causes your equilibrium to be continuously checked. This coordination training is especially important for the prevention of falling. The ability of the muscles to react increases and helps the body to adequately use its reflexes when it’s icy or when coming across hazards. This is especially beneficial to seniors.

The bellicon can also be supplied with one or two supporting gripps.