»Fun working with the bellicon«

BKK Brandenburg, Hr. Mehlhose

»The bellicon swing<< courses are greatly enjoyed by the insured at the BKK Brandenburg.>> That is illustrated by the fact that the number of course units increased from six to ten and the introductory course was quickly followed by an advanced one. Both were asked for by the course participants.

The participants of the courses varied in age from 25 to 70.  Initial skepticism concerning the bellicon was very quickly overcome.  All course participants concluded after a very short time that it was a lot of fun working with the bellicon. And this is the clear advantage of the bellicon – exercise really is fun and doesn’t need a lot of physical exertion.

After only a few sessions, the participants noticed the first positive effect of training, namely a far better condition.«