DR. JOACHIM SCHULZ, OSTEOPOROSIS SPECIALIST

Training has effect upon our whole organism

»Swinging on a highly flexible trampoline affects our whole body. Everything is trained. Whilst descending, our muscles, sinews, ligaments and bones are slightly pressed together by the force of gravity, and then relaxed again whilst swinging upwards. So by bouncing on the trampoline, all the cells in our organism are effectively trained.

Following a study with osteoporosis patients, we were able to clearly prove that bone loss was stopped by swinging on a bellicon mini trampoline.

Coordination and reflexes were definitely improved, which also prevents breakages, and by swinging on the trampoline the bone density levels remained stable.«