I've been a gym rat most of my adult life but lately the equipment and atmosphere don't feel so healthy. Been getting injured on the machines and don't like waiting for people to vacate the station I need so I heard about the Bellicon from a friend and took the plunge.
What a fantastic feeling to be on the bellicon...It's like a mercedes compared to other mini trampolines. Quiet and sexy..the way I like it. 20 minutes feels like all I need per day and it's fun. My cancelled gym membership pays for it nicely. I use the Bellicon 360 videos to get ideas for my workouts.