Bone loss stopped by bouncing on a bellicon®

Dr. Joachim Schulz, osteoporosis specialist
Picture of Dr. Joachim Schulz

“Bouncing on a highly flexible trampoline affects our whole body. Everything is trained. Whilst descending, our muscles, sinews, ligaments and bones are slightly pressed together by the force of gravity, and then relaxed again whilst moving upwards. So by bouncing on the trampoline, all the cells in our organism are effectively trained.

Following a study with osteoporosis patients, we were able to clearly prove that bone loss was stopped by workouts on a bellicon® mini trampoline.

Coordination and reflexes were definitely improved, which also prevents breakages, and by training on the trampoline the bone density levels remained stable.”


Dr. Joachim Schulz, osteoporosis specialist
Bahnhofstr. 37-39
23714 Bad Malente
info@hausarzt-malente.de
www.hausarztzentrum-malente.de

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