“Bouncing on a highly flexible trampoline affects
our whole body. Everything is trained. Whilst descending, our muscles, sinews,
ligaments and bones are slightly pressed together by the force of gravity, and
then relaxed again whilst moving upwards. So by bouncing on the trampoline, all
the cells in our organism are effectively trained.
Following a study with osteoporosis patients, we were able to clearly prove that bone loss was stopped by workouts on a bellicon® mini trampoline.