a photograph of the bellicon Circle Academy

Certified course in:
CH-Bülach
CH-Luzern
D-51063 Köln

24.07.2016 (Köln)
14.08.2016 (Luzern)
18.09.2016 (Luzern)
25.09.2016 (Köln)
15.10.2016 (Luzern)
23.10.2016 (Köln)
13.11.2016 (Luzern)
27.11.2016 (Köln)
04.12.2016 (Köln)
10.12.2016 (Luzern)

1 Day
total 9 hours

 net. EUR 199.-
or CHF 250.-

At the bellicon Circle course participants are taught how to structure a high intensity interval training on and with a bellicon®. The Circle format is a partner workout where mutual motivation and inducement are applied to attain and exceed the individual's physical boundaries. Upon successful completion of the Circle course you can lead a varied total body workout for people in good physical condition. Strength, endurance and coordination are an integral part of a bellicon Circle training.

bellicon Academy overview - Circle

BASIC COURSE

SPECIALIZATION COURSE

CERTIFICATE

Legend

Practical

Theory

Certificate

bellicon circle course data

Ein Bild von einem bellicon Zirkeltraining im Gange, drei stationen

Individual criteria

A pre-condition for attending the Circle course is the successful completion of the bellicon Basic Course. Knowledge of a broad spectrum of exercises using one's own body weight is of vital importance. One should have a high level of physical fitness as Circle training is geared as an athlete's training.

Course content

  • Various exercise units
  • Advantages of a HIIT (high intensity interval training)
  • Structuring a bellicon Circle class
  • Music tuition
  • Training principles
  • Power and weight training
  • Application of diverse accessories
Ein Bild von einem bellicon Zirkeltraining im Gange, coach und Teilnehmerin mit xbase

Examination

  • Theoretical content
  • Practical Circle exam

Registration

Start your trainer career.

Discover your benefits

  • Do you own a bellicon®? If so, you will receive 25% discount on the bellicon Basic course fee's.
  • Benefit from a combination rebate: Book your course and receive 20% discount when you buy your bellicon®.

Apply now by using the application form below. We will gladly inform you of the upcoming dates and locations for bellicon Academy courses.

Apply now!