When describing how our products work, we place special emphasis on the bounce cycle that a bellicon user experiences. This cycle begins at the highest point in the bounce, and concludes when downward travel into the mat stops. The effect of a bounce cycle is most enjoyable and beneficial when travel time from top to bottom is the same as bottom to top (sinus rythm). This even, constant motion is deeply relaxing and has numerous health benefits. The key to the bellicon’s bounce quality is its highly elastic bungee rings, which by the way, are available in different weight classes and easy to replace. This enables you to tailor the bounce cycle to your specific exercise goals.