I received my Bellicon 2 weeks ago today and to sum it up, I LOVE IT! I have an issue with my lymph system not working correctly and this has worked wonders in only 2 weeks. I feel so much better & in only 2 weeks I have lost 7lbs. I bounce for 10 minutes in the morning and and 10 before bed, then sneak in 2-3 minutes here and there throughout the day for a total of 30-40 minutes total each day. (I work at home, so it's easier for me to sneak in extra time & it's fun, so I find it easy to just hop on when I get an extra minute or two or during commercials of my favorite tv show) I read the reviews of how this was supposed to stimulate lymph drainage and replace the need for MLD (manual lymph drainage) and at this point I believe that to be true. I don't have access to an MLD therapist so I was hoping this would help me and it is. I assume the more I bounce and the longer I own this my progress will continue. Thank you Bellicon for making a rebounder that is so much easier on your joints and so much more fun than a cheap $40 one. (I can only compare to those ones because that is what I used to own). I know how helpful the testimonials were when I was considering buying, so I am planning to come back and update after a month but wanted to share my results after only 2 weeks. Happy bouncing/rebounding everyone!!