Help after spinal disc problems

Lydia Trautmann 13.07.2015

"During rehabilitation I was made aware of the bellicon® trampoline. Although therapists advised me to be careful because of problems with my spinal discs, I decided to try it anyway. I had strong pains in the lumber area and the sacroiliac joint; my muscles were also incredibly tense.
After only the first exercise session (20 minutes), I noticed a significant reduction in pain due to my muscles being more relaxed and my sacroiliac joint being more flexible. The bouncing and swinging had relaxed the sacroiliac joint. Based on this positive result, I decided to make this purchase.
I keep my bellicon® rebounder in the basement, in front of the television. I use it with a music player, so it’s even more fun."

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