"I love the bellicon®. I used to run every day for an hour, and then I got pregant! I couldn't run whilst pregnant, and have only just started to go back to some form of exercise. I needed something that I could do indoors, everyday, regardless of the weather. The bellicon® is perfect for this.
I put on all my old music and rebound away! I do about ½ hour and although I don't get the same levels of exertion as I used to from running, it is much gentler on my body, and I do feel as though I am getting a good workout. It is fantastic for my abdominal core muscles. I am having a great time with the bellicon®, and can't wait for my son to get good at it - I regard it as a beneficial workout for him, as it really helps his development of balance.
Thank you so much for all the trouble you went to in order to get this rebounder to me - you really did go the extra mile for me, and I am truly grateful to you for helping me out. You were so honest, which is such a refreshing change. You gave me great advice and answered all my queries so comprehensively, - and patiently!
Thank you very very much."
I got the bellicon in December of 2008 and I am totally thrilled! After I gave birth to our son in the winter of 2007 I could not get rid of the extra weight. I looked desperately for an uncomplicated, yet highly efficient way to exercise my body and shed the extra pounds without the need of a babysitter or sports studio.
The bellicon is just what I wanted! The bouncing method is extremely effective and because the legs fold back the device is easy to put away. Now I lost even more weight and have a better toned body than I initially wanted. I am still hooked. When I got the bellicon, I desperately wanted to loose 10-14 lbs and it ended up being 20-30 lbs! The compliments I get are a great reward and I mention and recommend the bellicon at every opportunity. My bellicon even has to come along on trips sometimes. I especially recommend the bellicon to women who have one or more children, who want to tone their bodies effortlessly, and who would like to strengthen their pelvic floor.
I try to bounce for half an hour every day, even though this does not always work out. Last September I even managed to spend an hour daily on the bellicon, and that was totally cool, as I lost at least 10 lbs in two weeks.
Apart from toning my figure, the back problems I’ve been having (neck and lower back/pelvis) also go away on the bellicon. I can eliminate pain by relieving posture.