At the bellicon Circle course participants are taught how to structure a high intensity interval training on and with a bellicon®. The Circle format is a partner workout where mutual motivation and inducement are applied to attain and exceed the individual's physical boundaries. Upon successful completion of the Circle course you can lead a varied total body workout for people in good physical condition. Strength, endurance and coordination are an integral part of a bellicon Circle training.
bellicon Academy overview - Circle
bellicon circle course data
A pre-condition for attending the Circle course is the successful completion of the bellicon Basic Course. Knowledge of a broad spectrum of exercises using one's own body weight is of vital importance. One should have a high level of physical fitness as Circle training is geared as an athlete's training.
Various exercise units
Advantages of a HIIT (high intensity interval training)
Structuring a bellicon Circle class
Power and weight training
Application of diverse accessories
Practical Circle exam
Start your trainer career.
Discover your benefits
Do you own a bellicon®? If so, you will receive 25% discount on the bellicon Basic course fee's.
Benefit from a combination rebate: Book your course and receive 20% discount when you buy your bellicon®.
Apply now by using the application form below. We will gladly inform you of the upcoming dates and locations for bellicon Academy courses.