I wouldn’t like to do without my bellicon

Dr. Petra Lange 05.09.2015

"I became aware of the bellicon through the Hamburg initiative »healthy and active« and wouldn’t like to do without it any more. As a doctor, I unfortunately don’t have the time to regularly go to a sports club. At times, cold and darkness also prevent me from taking long walks in the evening. That’s when I use my bellicon®.
Accompanied by »cool« music, I swing at least three times a week for 15 to 30 minutes. It’s fun and takes a bit of effort. It also relaxes the tense muscles in my neck.

My specialized medical opinion about the bellicon® is: Recommended without reservations."

Tags: Training, Fun
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