I have only been bouncing for a few weeks and I am hooked! I actually think about it when I am not home and can't wait to get back on it.
I am 54, overweight and out of shape (other than swimming laps) so I could only do a few minutes at first and still can only do 'health bounce' but now am up to 10-12 minutes twice a day with a few extra 2 minute sessions whenever I walk through my bedroom!
I am sure I will be working up to true workouts within the month. Overall I feel more energetic, my skin really does feel "tighter" and I feel a bit 'giddy' about my rebounder! Love, love, love it!!! I hope to write another success story after I have been rebounding for more than a few weeks.