I love the Bellicon so very much. It still blows my mind how energized I get. I actually have trimmed up a bit, which surprises me because I'm not over weight and quite fit, and I just needed some toning. Something that was very unexpected, that I couldn't really verbalize on my blog was that my chest wasn't very toned and it wasn't very firm in the middle. I just realized that I actually have cleavage and my chest isn't off to the sides.