Combined and certified international course in English for
bellicon Basic, Move & Bounce
in D-51063 Cologne

07. - 09.07.2017
03. - 05.11.2017

3 days
total 27 hours

 net. EUR 598.-
incl. examination

The bellicon Bounce course is a one day specialization course in which the participants learn how to create and choreograph own exercises on the bellicon®. The subject matter also covers expertly directing a group training. Bellicon Bounce is a new training concept with a rigid structure which incorporates a combination of endurance and power sets in varying degrees. The use of accessories, applied dance elements and exercise combinations supplement this class. Despite the intense nature of this training a high fun factor is ever present. Group fitness classes are in high demand and omnipresent in modern fitness studios.

bellicon Academy overview - Bounce

BASIC COURSE

SPECIALIZATION COURSE

CERTIFICATE

Legend

Practice

Theory

Certificate

bellicon Bounce Course data

Ein Bild von zwei Frauen am abklatschen während einer bellicon Klasse

Individual criteria

A pre-condition for attending the Bounce certification is the successful completion of the bellicon Basic Course. Distinct communicative skills are instrumental to successfully leading such a group class.

Course content

  • Various exercise units
  • Structuring of a choreography
  • Structuring a bellicon Bounce class
  • Music tuition
  • Training principles
  • bellicon Bounce primary exercises
  • Application of diverse accessories
Ein Bild von fünf Frauen wahrend ein bellicon Kurs besprechung

Examination

  • Theoretical content
  • Practical Bounce exam

Registration

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Apply now by using  the application form below. We will gladly inform you of the upcoming dates and locations for bellicon Academy courses.

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