a photograph of the bellicon Circle Academy

Certified German
course in:
CH-Luzern or
D-Cologne

04.03.2017 (Luzern)  19.03.2017 (Cologne)  07.05.2017 (Luzern) 25.06.2017 (Cologne)   09.09.2017 (Luzern)      29.10.2017 (Cologne)

1 Day
total 9 hours

 net. EUR 199.-
or CHF 250.-

At the bellicon Circle course participants are taught how to structure a high intensity interval training on and with a bellicon®. The Circle format is a partner workout where mutual motivation and inducement are applied to attain and exceed the individual's physical boundaries. Upon successful completion of the Circle course you can lead a varied total body workout for people in good physical condition. Strength, endurance and coordination are an integral part of a bellicon Circle training.

bellicon Academy overview - Circle

BASIC COURSE

SPECIALIZATION COURSE

CERTIFICATE

Legend

Practical

Theory

Certificate

bellicon circle course data

Ein Bild von einem bellicon Zirkeltraining im Gange, drei stationen

Individual criteria

A pre-condition for attending the Circle course is the successful completion of the bellicon Basic Course. Knowledge of a broad spectrum of exercises using one's own body weight is of vital importance. One should have a high level of physical fitness as Circle training is geared as an athlete's training.

Course content

  • Various exercise units
  • Advantages of a HIIT (high intensity interval training)
  • Structuring a bellicon Circle class
  • Music tuition
  • Training principles
  • Power and weight training
  • Application of diverse accessories
Ein Bild von einem bellicon Zirkeltraining im Gange, coach und Teilnehmerin mit xbase

Examination

  • Theoretical content
  • Practical Circle exam

Registration

Start your trainer career.

Apply now by using the application form below. We will gladly inform you of the upcoming dates and locations for bellicon Academy courses.

Apply now!