[{"data":1,"prerenderedAt":800},["ShallowReactive",2],{"running-banner-banner-en-AU":3,"benefits-/en-au/benefits/relaxation/mindfulness/":49,"builderBenefitsSeoData-relaxation-mindfulness":510,"_apollo:shopifyenCH":789,"_apollo:shopifydeCH":790,"_apollo:shopifyfrCH":791,"_apollo:shopifyenAU":792,"_apollo:shopifyenCA":793,"_apollo:shopifyfrCA":794,"_apollo:shopifyenEU":795,"_apollo:shopifydeEU":796,"_apollo:shopifyfrEU":797,"_apollo:shopifynlEU":798,"_apollo:shopifyenUS":799},{"createdDate":4,"id":5,"name":6,"modelId":7,"published":8,"stageModifiedSincePublish":9,"query":10,"variations":11,"firstPublished":12,"testRatio":13,"createdBy":14,"lastUpdatedBy":15,"folders":16,"meta":17,"data":21,"lastUpdated":47,"rev":48},1774969446600,"aeb41cba84f44f3c80b98fadfd5b2993","banner","12c511ec05ba4aa28af243ce6d7c723b","published",false,[],{},1774969758632,1,"G6f818tbcLXDM3ewlmbIbknIoKf1","FCkp50oQHChFzeabwnsAS3vNs5Q2",[],{"shopifyDomain":18,"lastPreviewUrl":19,"kind":20,"hasAutosaves":9},"bellicon-eu.myshopify.com","https://preview.bellicon.com?builder.space=03468d87c63b456ab840cd8f4c5850f3&builder.user.permissions=read%2Ccreate%2Cpublish%2CeditDesigns%2CeditLayouts%2CeditLayers%2CeditContentPriority%2CeditFolders%2CcreateProjects%2CsendPullRequests&builder.user.role.name=Designer&builder.user.role.id=creator&builder.cachebust=true&builder.preview=running-banner&builder.noCache=true&builder.allowTextEdit=true&__builder_editing__=true&builder.overrides.running-banner=aeb41cba84f44f3c80b98fadfd5b2993&builder.overrides.aeb41cba84f44f3c80b98fadfd5b2993=aeb41cba84f44f3c80b98fadfd5b2993&builder.options.locale=Default","data",{"handle":6,"state":22,"text":28,"backgroundColor":29,"shouldShow":30,"link":31,"blocks":32},{"translation":23,"deviceSize":24,"location":25},{},"large",{"path":26,"query":27},"",{},"20% off everything – don’t miss out. 🎁","bg-black-100",true,"shop",[33],{"id":34,"@type":35,"tagName":36,"properties":37,"responsiveStyles":42},"builder-pixel-8975icputur","@builder.io/sdk:Element","img",{"src":38,"aria-hidden":39,"alt":26,"role":40,"width":41,"height":41},"https://cdn.builder.io/api/v1/pixel?apiKey=03468d87c63b456ab840cd8f4c5850f3","true","presentation","0",{"large":43},{"height":41,"width":41,"display":44,"opacity":41,"overflow":45,"pointerEvents":46},"block","hidden","none",1776168634049,"tdhsh622or",{"createdDate":50,"id":51,"name":52,"modelId":53,"published":8,"query":54,"variations":71,"firstPublished":50,"testRatio":13,"screenshot":72,"createdBy":14,"lastUpdatedBy":14,"folders":73,"meta":74,"lastUpdated":78,"rev":79,"data":80},1772582813405,"3b2e05778e624356b09e0ac1fdf13aa7","benefits_relaxation_mindfulness","6ccc4a9d145e4123a573abc22cda3ebb",[55],{"@type":56,"property":57,"operator":58,"value":59},"@builder.io/core:Query","urlPath","is",[60,61,62,63,64,65,66,67,68,69,70],"/en-eu/benefits/relaxation/mindfulness/","/en-us/benefits/relaxation/mindfulness/","/en-ch/benefits/relaxation/mindfulness/","/en-au/benefits/relaxation/mindfulness/","/en-ca/benefits/relaxation/mindfulness/","/de-eu/wirkung/entspannung/achtsamkeit/","/de-ch/wirkung/entspannung/achtsamkeit/","/fr-eu/effet/relaxation/pleine-conscience/","/fr-ch/effet/relaxation/pleine-conscience/","/fr-ca/effet/relaxation/pleine-conscience/","/nl-eu/effect/ontspannen/mindfulness/",{},"https://cdn.builder.io/api/v1/image/assets%2F03468d87c63b456ab840cd8f4c5850f3%2F50aaa8149012428c8d59fa87badd6bae",[],{"kind":75,"lastPreviewUrl":76,"hasLinks":9,"symbolsUsed":77,"hasAutosaves":9},"page","https://preview.bellicon.com/en-eu/benefits/relaxation/mindfulness/?builder.space=03468d87c63b456ab840cd8f4c5850f3&builder.user.permissions=read%2Ccreate%2Cpublish%2CeditCode%2CeditDesigns%2Cadmin%2CeditLayouts%2CeditLayers%2CeditContentPriority%2CeditFolders%2CeditProjects%2CmodifyMcpServers%2CmodifyWorkflowIntegrations%2CmodifyProjectSettings%2CconnectCodeRepository%2CcreateProjects%2CindexDesignSystems%2CsendPullRequests&builder.user.role.name=Admin&builder.user.role.id=admin&builder.cachebust=true&builder.preview=benefits-article-page&builder.noCache=true&builder.allowTextEdit=true&__builder_editing__=true&builder.overrides.benefits-article-page=3b2e05778e624356b09e0ac1fdf13aa7&builder.overrides.3b2e05778e624356b09e0ac1fdf13aa7=3b2e05778e624356b09e0ac1fdf13aa7&builder.options.locale=Default",{"857b8e2c936f48b9a3f07e87c17ae551":30,"0e7aa1dc4748423ba8418120a18f9325":30},1773158036432,"m6xyb7ejy2",{"titleShort":81,"description":82,"position":83,"state":84,"category":195,"stageImage":224,"bungeeColor":225,"title":226,"url":227,"slug":91,"seoTitle":228,"blocks":229},"Mindfulness","Mindfulness – a word that most of us have heard a lot over the last few years. But what does it actually mean? Learn here how practicing mindfulness can help you leave stress behind you, and why being mindful will also help your body and soul.",3,{"location":85,"deviceSize":24,"translation":93},{"pathname":86,"path":87,"query":92},"/en-au/benefits/relaxation/mindfulness",[88,89,90,91],"en-au","benefits","relaxation","mindfulness",{},{"blocks.builder-e8118459beda4367b90b777f58d3fbf8#items.1.text":94,"blocks.builder-3911f5de8b794847b63f1f18a5b43f95#items.1.title":100,"blocks.builder-e8118459beda4367b90b777f58d3fbf8#items.3.text":105,"blocks.builder-e8118459beda4367b90b777f58d3fbf8#items.0.text":110,"blocks.builder-6036229c54094e188ab982f030ec3071#headline":115,"blocks.builder-bea482c02523442fb7ec5b371f89b8f8#headline":120,"blocks.builder-e8118459beda4367b90b777f58d3fbf8#items.2.text":125,"blocks.builder-cfc9ddd6df9e4667a7069d7273532479#text":130,"blocks.builder-e65a963f4ae24bab9b55f655c2447cf4#text":135,"blocks.builder-3911f5de8b794847b63f1f18a5b43f95#items.1.text":140,"blocks.builder-205b3addd88e46da98b8ce2982a77b67#items.0.text":145,"blocks.builder-ec186c532b9947aaba6020d96013baed#text":150,"blocks.builder-b0a2f5ab639f4907a9aefdce83648793#headline":155,"blocks.builder-3911f5de8b794847b63f1f18a5b43f95#items.0.text":160,"blocks.builder-3911f5de8b794847b63f1f18a5b43f95#items.0.title":165,"blocks.builder-60d98417ff3b42fcb15f3e9228908aac#headline":170,"blocks.builder-cf8cbc8a0ed14f7ba5c905053394aa27#text":175,"blocks.builder-205b3addd88e46da98b8ce2982a77b67#items.0.title":180,"blocks.builder-205b3addd88e46da98b8ce2982a77b67#items.1.text":185,"blocks.builder-205b3addd88e46da98b8ce2982a77b67#items.1.title":190},{"de-EU":95,"en-US":96,"en-AU":96,"en-EU":96,"fr-CH":97,"en-CA":96,"fr-CA":97,"nl-EU":98,"fr-EU":97,"@type":99,"en-CH":96,"de-CH":95},"Mit nur wenigen Minuten am Tag kannst Du schnelle Erfolge in Deiner Koordination, Ausdauer und Haltung erzielen. Nutze einfach Deine Mittagspause oder die Lieblingsserie zum Trainieren","You can achieve quick results regarding your fitness, stamina and posture with just a few minutes a day. You can use your lunch break, folding laundry or your favorite TV show as an opportunity to work out","En quelques minutes par jour seulement, tu peux rapidement améliorer ta condition physique, ton endurance et ta posture. Alors, profite de ta pause de midi, de ta séance de repassage ou de ta série préférée pour t’entraîner","Door er slechts een paar minuten per dag mee te trainen, kun je jouw conditie, uithoudingsvermogen en lichaamshouding snel verbeteren. Zo kun je de lunchpauze, het strijken of je lievelingsserie gebruiken om te trainen","@builder.io/core:TranslatedValue",{"en-CA":101,"fr-CA":102,"@type":99,"nl-EU":103,"fr-EU":102,"en-CH":101,"de-CH":104,"en-US":101,"de-EU":104,"en-AU":101,"fr-CH":102,"en-EU":101},"Meditation exercises","Des mouvements conscients","Bewust bewegen","Achtsame Bewegung",{"en-EU":106,"fr-CH":107,"en-AU":106,"de-EU":108,"en-US":106,"de-CH":108,"en-CH":106,"nl-EU":109,"@type":99,"fr-EU":107,"fr-CA":107,"en-CA":106},"Regular, brief exercises on our mini-trampoline are enough to help you find your mindfulness","De petits exercices réguliers sur le mini-trampoline suffisent déjà à atteindre un état de pleine conscience","Regelmäßige kurze Übungen auf dem Minitrampolin reicht bereits aus, um zur Achtsamkeit zu finden","Regelmatige, korte oefeningen op de minitrampoline zijn voldoende om voor mindfulness te zorgen",{"en-US":111,"de-EU":112,"en-AU":111,"en-EU":111,"fr-CH":113,"fr-CA":113,"en-CA":111,"nl-EU":114,"@type":99,"fr-EU":113,"en-CH":111,"de-CH":112},"Our unique, mini-trampoline suspension system lets you exercise in a way that's gentle on your body","Die weiche Sprungmatte und das Federungssystem lassen Dich gelenkschonend trainieren - auch mit Schmerzen oder anderen Beschwerden","La toile de saut souple et le système de suspension à élastiques ménagent tes articulations et te permettent de t’entraîner même en cas de douleurs ou de problèmes de santé","Dankzij de zachte springmat en de speciale vering kun je trainen zonder je gewrichten te overbelasten: ook bij pijn of andere klachten",{"fr-CA":116,"en-CA":117,"@type":99,"fr-EU":116,"nl-EU":118,"en-CH":117,"de-CH":119,"en-US":117,"de-EU":119,"en-AU":117,"en-EU":117,"fr-CH":116},"Être présent, ici et maintenant...","Be in the here and now...","Wees in het hier en nu...","Im Hier und Jetzt sein...",{"en-AU":121,"de-EU":122,"en-US":121,"fr-CH":123,"en-EU":121,"nl-EU":124,"fr-EU":123,"@type":99,"fr-CA":123,"en-CA":121,"de-CH":122,"en-CH":121},"Mindfulness on the bellicon mini-trampoline:","Achtsamkeit auf dem bellicon:","La pleine conscience sur le bellicon :","Mindfulness op de bellicon:",{"de-CH":126,"en-CH":127,"nl-EU":128,"fr-EU":129,"@type":99,"fr-CA":129,"en-CA":127,"fr-CH":129,"en-EU":127,"en-AU":127,"en-US":127,"de-EU":126},"Die lockere Schwungbewegung macht nicht nur Spaß, sondern setzt die volle Portion Endorphine frei, was Dir nachhaltig beim Stressabbau helfen kann","The relaxed bouncing motion is fun, and releases a full dose of endorphins, which can help you relieve stress in the long term","De relaxte springbeweging is leuk en zorgt ervoor dat er veel endorfines vrijkomen, wat stress op lange termijn kan helpen verminderen","Les rebonds tout en douceur transforment non seulement ta séance en une partie de plaisir, mais libèrent également une bonne dose d’endorphines utiles pour combattre le stress",{"fr-CH":131,"en-EU":132,"de-EU":133,"en-US":132,"en-AU":132,"en-CH":132,"de-CH":133,"fr-CA":131,"en-CA":132,"nl-EU":134,"@type":99,"fr-EU":131},"a pleine conscience consiste à diriger toute ton attention sur quelque chose. Cela peut être un moment, une personne ou une tâche particulière. L’objectif ? Vivre pleinement la situation et l’accepter telle qu’elle est. ll devient alors possible de mettre de côté des émotions limitantes, pendant une période donnée. Prenons un exemple de la vie professionnelle. Quand on est stressé car les outils ne fonctionnent pas ou lorsqu’on a un problème avec un ou une collègue, il est facile de perdre son calme. Surtout si la journée est déjà pénible par ailleurs. La pleine conscience t’aide à accepter l’instant présent comme étant un moment difficile, sans que cela ne perturbe ton humeur ou te pousse à réagir avec colère. Ainsi, tu évites par exemple de multiplier les fautes au travail, ce qui pourrait entraîner un stress encore plus grand.","Mindfulness means being able to focus all of your attention on one thing. This thing can be a moment, a person or a specific task. It should allow you to fully perceive and accept situations as they are. Emotions that might at times get in your way can be set aside for a while. If, for example, you’re dealing with stress at work, because of technical issues or a problem with a colleague, it’s easy to get worked up about it – especially if the rest of your day has been full of negative energy. Mindfulness helps you to accept these moments as something unfortunate, without letting them spoil your mood or cause you to get angry. For example, in a mindful state, you might make fewer mistakes at work that could lead to even more stress.","Achtsamkeit bedeutet, in der Lage zu sein, Deine ganze Aufmerksamkeit auf etwas zu richten. Das kann ein Moment, ein Mensch oder eine bestimmte Aufgabe sein. Das soll Dir ermöglichen, die Situation vollständig wahrzunehmen und so anzunehmen, wie sie ist. Emotionen, die Dir dabei manchmal im Weg stehen, können so kurzzeitig ausgeblendet werden. Wenn Du beispielsweise Stress auf der Arbeit hast, weil die Technik nicht funktioniert oder es Probleme mit Kolleg:innen gibt, ist es leicht, sich darüber aufzuregen. Insbesondere, wenn der Tag bereits voll von negativen Erfahrungen war. Achtsamkeit hilft Dir dabei, diesen Moment als etwas unvorteilhaftes anzunehmen, ohne, dass es Dir die Laune verdirbt oder Dich zu einer wütenden Reaktion verleitet. So können Dir beispielsweise weniger Fehler auf der Arbeit unterlaufen, die zu noch mehr Stress führen könnten.","Mindfulness is je volledige aandacht op iets kunnen richten. Het kan een moment, een persoon of een specifieke taak zijn. Dit zou jou in staat moeten stellen om de situatie volledig waar te nemen en te accepteren zoals die is. Emoties, die jou daarbij soms in de weg staan, kunnen voor korte tijd weggestopt worden. Als je bijvoorbeeld gestrest bent op je werk, omdat de technologie niet werkt of er problemen zijn met collega's, dan is het gemakkelijk om daar boos over te worden. Zeker als je tijdens de dag al veel negatieve dingen hebt meegemaakt. Mindfulness helpt je zo’n moment te omarmen als iets dat minder leuk is zonder je humeur te bederven of een boze reactie te veroorzaken. Dit zorgt er bijvoorbeeld voor, dat je op het werk minder fouten maakt, die tot nog meer stress kunnen leiden.",{"de-CH":136,"en-CH":137,"nl-EU":138,"fr-EU":139,"@type":99,"fr-CA":139,"en-CA":137,"fr-CH":139,"en-EU":137,"en-AU":137,"en-US":137,"de-EU":136},"Durch die Aufmerksamkeit auf das Hier und Jetzt bedeutet Achtsamkeit auch, nicht mit den Gedanken in der Vergangenheit zu verweilen oder sich schon in der Zukunft zu verlieren. Durch das Abschweifen bauen sich Stress und Emotionen auf, die Dich blockieren können.","By paying attention to the here and now, being mindful also means not letting your thoughts dwell in the past or get lost in the future. Distraction builds up stress and emotions that can bog you down.","Door aandacht te besteden aan het hier en nu betekent mindfulness ook dat je niet blijft hangen in het verleden of al gaat nadenken over de toekomst. Door je gedachten af te laten dwalen, worden er stress en emoties opgebouwd die jou kunnen blokkeren.","Se concentrer sur le moment présent aide également à ne pas ruminer le passé ou à se perdre dans un futur hypothétique. Laisser son esprit vagabonder est source de stress et peut faire remonter des émotions susceptibles de créer des blocages.",{"de-EU":141,"en-US":142,"en-AU":142,"fr-CH":143,"en-EU":142,"en-CA":142,"fr-CA":143,"fr-EU":143,"nl-EU":144,"@type":99,"en-CH":142,"de-CH":141},"Der elastische Untergrund eines Trampolins ist nichts, was uns im Alltag regelmäßig begegnet. Deshalb braucht es Deine Aufmerksamkeit für Deinen Körper. Unser Körper konzentriert sich beim Training besonders darauf, das Gleichgewicht beizubehalten. Du wirst Dir bewusst, wie Deine Bewegungen, das Gefühl unter Deinen Füßen, bis hin zu Deinem Herzschlag sich zwischen Minitrampolin und festem Boden unterscheiden und konzentrierst Dich vollständig auf Dich selbst und Deinen Körper. Dadurch baust Du ein neues Körpergefühl auf.","The elastic surface of a mini-trampoline isn’t something we come across on a regular basis. That’s why it needs you to pay attention to your body. Our body focuses on keeping our balance when exercising. You become aware of how you move and the feeling under your feet; even your heartbeat changes depending on whether you’re on a mini-trampoline or on solid ground, and your entire focus turns to yourself and your body. This will help you develop a new awareness of your body.","Notre corps n’est pas habitué à évoluer sur un sol élastique comme celui du trampoline. C’est pourquoi il doit rester concentré durant tout l’entraînement, en particulier pour garder l’équilibre. Sur le trampoline, tu prends conscience de tes mouvements, de la sensation sous tes pieds et de ton rythme cardiaque, qui sont bien différents de ce dont tu as l’habitude sur sol dur. Ainsi, tu te concentres pleinement sur ton corps et tes sensations. Avec le temps, tu perçois ton corps différemment","Het elastische oppervlak van een trampoline is niet iets dat we in het dagelijks leven regelmatig tegenkomen. Daarom moet je bewust aandacht hebben voor je lichaam. Wanneer we sporten, legt ons lichaam speciale nadruk op het behouden van het evenwicht. Je wordt je bewust van je bewegingen, het gevoel onder je voeten, van je hartslag, van de verschillen tussen minitrampoline en vaste ondergrond en je concentreert je volledig op jezelf en je lichaam. Hierdoor wordt je nog bewuster van je lichaam.",{"@type":99,"nl-EU":146,"fr-EU":147,"fr-CA":147,"en-CA":148,"de-CH":149,"en-CH":148,"en-AU":148,"en-US":148,"de-EU":149,"fr-CH":147,"en-EU":148},"Mindfulness is van toepassing op elke situatie in je leven, inclusief op het onderwerp eten. We eten vaak tussendoor of snel even iets. Door de tijd te nemen, zowel voor het koken als voor het eten, krijg je enerzijds meer vreugde, anderzijds helpt het bewust omgaan met het eten je ook om je bewust te worden van dat wat je precies binnenkrijgt. Je eet dus niet alleen bewust, maar automatisch ook gezonder.","La pleine conscience s’applique à toutes les situations et peut également se pratiquer dans la cuisine. Souvent, nous mangeons sur le pouce ou en faisant autre chose. Prendre le temps de manger, mais aussi de cuisiner, offre un double avantage. D’une part, cela procure un plus grand plaisir et d’autre part, préparer les aliments te permet de savoir avec précision ce que tu consommes au quotidien. Ainsi, ton alimentation est plus consciente, mais aussi automatiquement plus saine","Being mindful applies to every situation in your life, including food. People tend to often eat on the side or in between meals. Taking time to cook, as well as to eat, will make you happier on the one hand, and on the other, paying more attention to food will also help you to understand exactly what you’re eating. As a result, you won’t just eat more consciously, you’ll automatically eat healthier.","Achtsam sein gilt im besten Fall für jede Situation in Deinem Leben, auch beim Thema Essen. Oftmals essen wir eher nebenbei bzw. zwischendurch. Sich Zeit zu nehmen, sowohl fürs Kochen als auch fürs Essen, bringt Dir einerseits mehr Freude, andererseits hilft die Beschäftigung mit den Lebensmitteln auch, sich klar zu werden, was genau Du zu Dir nimmst. So isst Du nicht nur bewusst, sondern automatisch gesünder.",{"en-EU":151,"fr-CH":152,"en-AU":151,"de-EU":153,"en-US":151,"de-CH":153,"en-CH":151,"nl-EU":154,"fr-EU":152,"@type":99,"en-CA":151,"fr-CA":152},"Not only will it calm your nerves, but it will also help prevent stress factors that can affect your physical health (e.g. heart disease). With this in mind, it should be easier for you to focus on the moment instead of worrying about the past or the future.","Ainsi, tu ménages non seulement tes nerfs, mais tu évites aussi les facteurs de stress susceptibles d’entraîner des problèmes de santé, tels que les maladies cardiovasculaires. En sachant cela, tu devrais parvenir plus facilement à te concentrer sur le moment présent, plutôt que de ruminer le passé ou de réfléchir à l’avenir.","So schonst Du nicht nur Deine Nerven, sondern hilfst auch dabei, Stressfaktoren vorzubeugen, die sich auf Deine körperliche Gesundheit auswirken können (z. B. Herzerkrankungen). Mit diesem Wissen sollte es Dir leichter fallen, Dich auf den Moment zu konzentrieren, statt Dir Gedanken über Vergangenheit oder Zukunft zu machen.","Zo hou je niet alleen je zenuwen in bedwang, maar voorkom je ook stressfactoren die van invloed kunnen zijn op jouw lichamelijke gezondheid (bijv. hartaandoeningen). Met dit in je achterhoofd zou je het gemakkelijker moeten vinden om je op het nu te concentreren in plaats van je zorgen te maken over het verleden of de toekomst.",{"fr-CH":156,"en-EU":157,"en-AU":157,"en-US":157,"de-EU":158,"de-CH":158,"en-CH":157,"@type":99,"fr-EU":156,"nl-EU":159,"fr-CA":156,"en-CA":157},"10 minutes par jour suffisent déjà à te sentir mieux et à améliorer ton niveau de fitness.","Just 10 minutes a day will improve your well-being and fitness level in the long run.","Schon 10 Minuten bellicon Training am Tag verbessern Dein Wohlbefinden und Fitnesslevel langfristig.","Door dit slechts 10 minuten per dag te doen, zul je jouw welbehagen en conditie op lange termijn verbeteren.",{"en-EU":161,"fr-CH":162,"de-EU":163,"en-US":161,"en-AU":161,"en-CH":161,"de-CH":163,"en-CA":161,"fr-CA":162,"@type":99,"nl-EU":164,"fr-EU":162},"Where better to concentrate than in a quiet place that’s all yours? With its round, compact shape, the bellicon rebounder is like an island of its own, where you can relax in peace for a few moments. With a defined space in which to bounce lightly up and down, meditate or exercise, you can focus entirely on yourself. This will bring you one step closer to your inner self.","Imagine un petit coin tranquille qui te soit réservé, et où tu pourrais pleinement te concentrer. Par sa forme ronde et compacte, le bellicon est comme un îlot sur lequel tu peux t’isoler quelques instants en toute tranquillité. Il t’offre un petit espace bien délimité, sur lequel tu peux rebondir, méditer ou t’entraîner, en ne pensant qu’à ton bien-être. Une belle façon de se rapprocher un peu plus de la paix intérieure.","Wo könntest Du Dich besser konzentrieren als an einem ruhigen Ort, der nur Dir gehört? Durch seine runde, kompakte Form ist das bellicon wie eine eigene Insel, auf der Du für ein paar Momente ungestört sein kannst. Durch den begrenzten Raum, auf dem Du schwingen, meditieren oder trainieren kannst, kannst Du Dich ganz auf Dich konzentrieren. So kommst Du Deiner inneren Mitte direkt einen Schritt näher.","Waar kun jij je nou beter concentreren dan op een rustige plek die alleen van jou is? Met zijn ronde, compacte vorm is de bellicon net een soort eigen eiland waar je even ongestoord alleen kunt zijn. Door de beperkte ruimte waarop je kunt springen, mediteren of trainen, kun jij je even helemaal op jezelf concentreren. Zo kom je een stap dichter bij je innerlijke ik.",{"@type":99,"fr-EU":166,"nl-EU":167,"fr-CA":166,"en-CA":168,"de-CH":169,"en-CH":168,"en-AU":168,"de-EU":169,"en-US":168,"en-EU":168,"fr-CH":166},"Une île miniature rien que pour toi","Een plek speciaal voor jou","A place just for you","Ein Platz nur für Dich",{"en-CA":171,"fr-CA":172,"fr-EU":172,"nl-EU":173,"@type":99,"en-CH":171,"de-CH":174,"en-US":171,"de-EU":174,"en-AU":171,"fr-CH":172,"en-EU":171},"Mindfulness helps you relieve stress and approach everyday situations more calmly and consciously.","La pleine conscience t’aide à te libérer de ton stress et à aborder le quotidien de façon plus détendue et plus consciente.","Mindfulness helpt je om stress te verminderen en alledaagse situaties rustiger en bewuster aan te gaan.","Achtsamkeit hilft Dir dabei, Stress abzubauen und gelassener und bewusster an Alltagssituationen heranzugehen.",{"de-CH":176,"en-CH":177,"fr-EU":178,"nl-EU":179,"@type":99,"en-CA":177,"fr-CA":178,"en-EU":177,"fr-CH":178,"en-AU":177,"en-US":177,"de-EU":176},"Dementsprechend werden Achtsamkeitsübungen dazu genutzt, Dich von diesen Emotionen zu lösen, die Vergangenheit also hinter Dir zu lassen und so stressfreier und entspannter durchs Leben zu gehen.","Mindfulness exercises are designed to help you disconnect from these emotions, to put the past behind you, and to live your life in a more stress-free and relaxed way.","Les exercices de pleine conscience t’aident à te libérer de ces émotions et à laisser le passé derrière toi afin d’aborder la vie sans stress et de manière détendue.","Daarom worden mindfulness ademhalingsoefeningen gebruikt om jezelf van deze emoties te bevrijden, het verleden achter je te laten en op die manier stressvrij en ontspannen door het leven te gaan.",{"en-US":181,"de-EU":182,"en-AU":181,"en-EU":181,"fr-CH":183,"fr-CA":183,"en-CA":181,"nl-EU":184,"fr-EU":183,"@type":99,"en-CH":181,"de-CH":182},"Cooking mindfully","Achtsam kochen","Cuisiner en pleine conscience","Bewust koken",{"en-AU":186,"en-US":186,"de-EU":187,"fr-CH":188,"en-EU":186,"@type":99,"fr-EU":188,"nl-EU":189,"en-CA":186,"fr-CA":188,"de-CH":187,"en-CH":186},"By eating consciously and without distractions, you’ll also be more aware of how full you feel. This makes it less likely that you will eat more than your body actually needs – even if the food is delicious. The result? You’ll feel less tired after a meal, and you’ll help your stomach digest more easily. You’ll have more energy and better concentration in the long term, and you’ll prevent uncontrolled weight gain.","Durch bewusstes Essen ohne Ablenkungen nimmst Du außerdem Dein Sättigungsgefühl besser wahr. Dadurch passiert es seltener, dass Du mehr isst als Dein Körper eigentlich braucht – selbst, wenn es noch so lecker ist. Die Konsequenz: Du fühlst Dich nach dem Essen weniger schlapp und erleichterst Deinem Magen die Verdauung. Dauerhaft hast Du so mehr Energie und Konzentration und verhinderst unkontrollierte Gewichtszunahme.","Se concentrer sur ce que l’on mange, sans distraction, augmente en outre la satiété. Tu évites alors de manger davantage que ce dont ton corps a besoin, même devant ton plat préféré. Résultat : tu es moins sujet/te à la somnolence après le repas et ta digestion est facilitée. Avec le temps, tu gagnes en énergie et en concentration et évite toute prise de poids incontrôlée.","Door bewust en zonder afleiding te eten, word jij je er ook eerder van bewust dat je vol zit. Hierdoor is de kans kleiner dat je meer eet dan je lichaam eigenlijk nodig heeft, ook al is het heerlijk. Het gevolg: je voelt je minder moe na het eten en je maag kan het eten makkelijker verteren. je hebt op lange termijn meer energie en een betere concentratie en voorkomt ongecontroleerde gewichtstoename.",{"fr-CA":191,"en-CA":192,"fr-EU":191,"nl-EU":193,"@type":99,"en-CH":192,"de-CH":194,"en-US":192,"de-EU":194,"en-AU":192,"fr-CH":191,"en-EU":192},"Manger en pleine conscience","Eating mindfully","Bewust eten","Achtsam essen",{"@type":196,"id":197,"model":198,"value":199},"@builder.io/core:Reference","c7915a89c8224b408dbcdf0e8ba57457","benefits-category",{"createdDate":200,"id":197,"name":201,"modelId":202,"published":8,"query":203,"variations":204,"firstPublished":205,"testRatio":13,"createdBy":14,"lastUpdatedBy":14,"folders":206,"meta":207,"data":208,"lastUpdated":222,"rev":223},1765364587555,"Relaxation","8181df1b239343ac95dd96dd92d68688",[],{},1765364704561,[],{"lastPreviewUrl":26,"kind":20,"hasAutosaves":9},{"state":209,"handle":90,"icon":90,"color":214,"position":215,"name":201,"slug":90,"blocks":216},{"deviceSize":24,"location":210,"translation":213},{"pathname":86,"path":211,"query":212},[88,89,90,91],{},{},"purple",2,[217],{"id":218,"@type":35,"tagName":36,"properties":219,"responsiveStyles":220},"builder-pixel-m8bejlbbjxm",{"src":38,"aria-hidden":39,"alt":26,"role":40,"width":41,"height":41},{"large":221},{"height":41,"width":41,"display":44,"opacity":41,"overflow":45,"pointerEvents":46},1772136786953,"iny6qqljp6","https://cdn.builder.io/api/v1/image/assets%2F03468d87c63b456ab840cd8f4c5850f3%2Fac773daef7fd49f3aa1bc64ec5bde395?format=webp","Mint/Yellow","Leave stress and overwork behind you.",[60,61,62,63,64,65,66,67,68,69,70],"Enhance Mindfulness with bellicon – Relax and Rejuvenate",[230,248,259,267,275,284,310,319,327,341,350,370,445,505],{"@type":35,"@version":215,"id":231,"meta":232,"component":238,"responsiveStyles":244,"options":247},"builder-6036229c54094e188ab982f030ec3071",{"localizedTextInputs":233,"translated":30,"transformed.headline":237,"transformed.overline":237,"transformed.paragraph":237},[234,235,236],"headline","overline","paragraph","localized",{"name":239,"options":240,"isRSC":243},"Heading Section",{"headline":117,"headlineLevel":241,"look":241,"color":242,"overline":26,"paragraph":26,"centered":9},"2","purple-500",null,{"large":245},{"position":246},"relative",{"headline":117,"headlineLevel":241,"look":241,"color":242,"overline":26,"paragraph":26,"centered":9},{"@type":35,"@version":215,"id":249,"meta":250,"component":253,"responsiveStyles":257},"builder-cfc9ddd6df9e4667a7069d7273532479",{"localizedTextInputs":251,"translated":30,"transformed.text":237},[252],"text",{"name":254,"options":255,"isRSC":243},"Custom Text",{"text":132,"look":256},"1",{"large":258},{"position":246},{"@type":35,"@version":215,"id":260,"meta":261,"component":263,"responsiveStyles":265},"builder-e65a963f4ae24bab9b55f655c2447cf4",{"localizedTextInputs":262,"translated":30,"transformed.text":237},[252],{"name":254,"options":264,"isRSC":243},{"text":137,"look":256},{"large":266},{"position":246},{"@type":35,"@version":215,"id":268,"meta":269,"component":271,"responsiveStyles":273},"builder-cf8cbc8a0ed14f7ba5c905053394aa27",{"localizedTextInputs":270,"translated":30,"transformed.text":237},[252],{"name":254,"options":272,"isRSC":243},{"text":177,"look":256},{"large":274},{"position":246},{"@type":35,"@version":215,"id":276,"meta":277,"component":279,"responsiveStyles":281,"options":283},"builder-bea482c02523442fb7ec5b371f89b8f8",{"localizedTextInputs":278,"translated":30,"transformed.headline":237,"transformed.overline":237,"transformed.paragraph":237},[234,235,236],{"name":239,"options":280,"isRSC":243},{"headline":121,"headlineLevel":241,"look":241,"color":242,"overline":26,"paragraph":26,"centered":9},{"large":282},{"position":246},{"headline":121,"headlineLevel":241,"look":241,"color":242,"overline":26,"paragraph":26,"centered":9},{"@type":35,"@version":215,"id":285,"meta":286,"component":292,"responsiveStyles":307,"options":309},"builder-3911f5de8b794847b63f1f18a5b43f95",{"localizedTextInputs":287,"translated":30,"transformed.items.0.text":237,"transformed.items.0.title":237,"transformed.items.1.text":237,"transformed.items.1.title":237},[288,289,290,291],"items.0.text","items.0.title","items.1.text","items.1.title",{"name":293,"options":294,"isRSC":243},"List Section",{"look":295,"layout":296,"size":297,"icon":298,"color":299,"bgColor":300,"borderColor":301,"items":302},"illustration","list","small","checkmark-circle","purple-100","neutral-000","purple-800",[303,305],{"text":161,"title":168,"icon":26,"illustration":304},"misc-holistic",{"text":142,"title":101,"icon":26,"illustration":306},"body-coordination",{"large":308},{"position":246},{"look":295,"layout":296,"size":297,"icon":298,"color":242,"bgColor":299,"borderColor":301,"items":302},{"@type":35,"@version":215,"id":311,"meta":312,"component":314,"responsiveStyles":316,"options":318},"builder-60d98417ff3b42fcb15f3e9228908aac",{"localizedTextInputs":313,"translated":30,"transformed.headline":237,"transformed.overline":237,"transformed.paragraph":237},[234,235,236],{"name":239,"options":315,"isRSC":243},{"headline":171,"headlineLevel":241,"look":241,"color":242,"overline":26,"paragraph":26,"centered":9},{"large":317},{"position":246},{"headline":171,"headlineLevel":241,"look":241,"color":242,"overline":26,"paragraph":26,"centered":9},{"@type":35,"@version":215,"id":320,"meta":321,"component":323,"responsiveStyles":325},"builder-ec186c532b9947aaba6020d96013baed",{"localizedTextInputs":322,"translated":30,"transformed.text":237},[252],{"name":254,"options":324,"isRSC":243},{"text":151,"look":256},{"large":326},{"position":246},{"@type":35,"@version":215,"id":328,"meta":329,"component":331,"responsiveStyles":338,"options":340},"builder-205b3addd88e46da98b8ce2982a77b67",{"localizedTextInputs":330,"translated":30,"transformed.items.0.text":237,"transformed.items.0.title":237,"transformed.items.1.text":237,"transformed.items.1.title":237},[288,289,290,291],{"name":293,"options":332,"isRSC":243},{"look":295,"layout":296,"size":297,"icon":298,"color":299,"bgColor":300,"borderColor":301,"items":333},[334,336],{"text":148,"title":181,"icon":26,"illustration":335},"time-nutrition-2",{"text":186,"title":192,"icon":26,"illustration":337},"body-gut",{"large":339},{"position":246},{"look":295,"layout":296,"size":297,"icon":298,"color":242,"bgColor":299,"borderColor":301,"items":333},{"@type":35,"@version":215,"id":342,"meta":343,"component":345,"responsiveStyles":347,"options":349},"builder-b0a2f5ab639f4907a9aefdce83648793",{"localizedTextInputs":344,"translated":30,"transformed.headline":237,"transformed.overline":237,"transformed.paragraph":237},[234,235,236],{"name":239,"options":346,"isRSC":243},{"headline":157,"headlineLevel":241,"look":241,"color":242,"overline":26,"paragraph":26,"centered":9},{"large":348},{"position":246},{"headline":157,"headlineLevel":241,"look":241,"color":242,"overline":26,"paragraph":26,"centered":9},{"@type":35,"@version":215,"id":351,"meta":352,"component":358,"responsiveStyles":367,"options":369},"builder-e8118459beda4367b90b777f58d3fbf8",{"localizedTextInputs":353,"translated":30,"transformed.items.0.text":237,"transformed.items.0.title":237,"transformed.items.1.text":237,"transformed.items.1.title":237,"transformed.items.2.text":237,"transformed.items.2.title":237,"transformed.items.3.text":237,"transformed.items.3.title":237},[288,289,290,291,354,355,356,357],"items.2.text","items.2.title","items.3.text","items.3.title",{"name":293,"options":359,"isRSC":243},{"look":360,"layout":296,"size":297,"icon":298,"color":242,"bgColor":361,"borderColor":26,"items":362},"unordered-icon","purple-050",[363,364,365,366],{"text":111,"title":26,"icon":26,"illustration":26},{"text":96,"title":26,"icon":26,"illustration":26},{"text":127,"title":26,"icon":26,"illustration":26},{"text":106,"title":26,"icon":26,"illustration":26},{"large":368},{"position":246},{"look":360,"layout":296,"size":297,"icon":298,"color":242,"bgColor":299,"borderColor":301,"items":362},{"@type":35,"@version":215,"id":371,"component":372},"builder-0f8ebbce16644039a04235b3a44b3c07",{"name":373,"options":374,"isRSC":30},"Symbol",{"symbol":375},{"data":376,"model":377,"entry":378,"ownerId":379,"content":380},{},"symbol","857b8e2c936f48b9a3f07e87c17ae551","03468d87c63b456ab840cd8f4c5850f3",{"createdDate":381,"id":378,"name":382,"modelId":383,"published":8,"query":384,"data":385,"variations":437,"lastUpdated":438,"firstPublished":381,"testRatio":13,"createdBy":14,"lastUpdatedBy":14,"folders":439,"meta":440,"rev":444},1772582553535,"SalesTeaserBenefits","5ca0841d75884b6497d5f4c5d206c2c5",[],{"state":386,"blocks":414},{"location":387,"translation":389,"deviceSize":24},{"path":26,"query":388},{},{"blocks.builder-d844d8732b4a4657a3b3609de7f45473#productOverline":390,"blocks.builder-d844d8732b4a4657a3b3609de7f45473#trampolineParagraph":394,"blocks.builder-d844d8732b4a4657a3b3609de7f45473#trampolineButtonText":399,"blocks.builder-d844d8732b4a4657a3b3609de7f45473#trampolineHeadline":404,"blocks.builder-d844d8732b4a4657a3b3609de7f45473#trampolineOverline":409,"blocks.builder-d844d8732b4a4657a3b3609de7f45473#trampolineButtonTo":412},{"fr-CA":391,"en-CA":391,"nl-EU":392,"en-EU":391,"@type":99,"fr-CH":391,"fr-EU":391,"de-CH":391,"en-US":391,"en-CH":391,"de-EU":393},"Made to suite your needs","Gemaakt voor jouw wensen","Für Deine Bedürfnisse gemacht",{"en-CA":395,"nl-EU":396,"fr-CA":397,"en-EU":395,"en-AU":395,"fr-EU":397,"fr-CH":397,"@type":99,"de-CH":398,"de-EU":398,"en-US":395,"en-CH":395},"Start getting fit with the bellicon rebounder.","Begin je nieuwe routine met bellicon.","Commence ta nouvelle routine avec bellicon.","Starte Deine neue Routine mit bellicon.",{"de-CH":400,"@type":99,"fr-CH":401,"fr-EU":401,"de-EU":400,"en-CH":402,"en-US":402,"nl-EU":403,"en-CA":402,"fr-CA":401,"en-AU":402,"en-EU":402},"Jetzt konfigurieren","Configurer maintenant","Configure now","Nu configureren",{"en-US":405,"en-CH":405,"de-EU":406,"fr-CH":407,"fr-EU":407,"@type":99,"de-CH":406,"en-EU":405,"en-AU":405,"fr-CA":407,"en-CA":405,"nl-EU":408},"Start your bellicon experience now.","Starte jetzt Dein bellicon Erlebnis.","Commence dès maintenant ton expérience bellicon.","Begin je bellicon ervaring.",{"de-EU":393,"en-US":410,"en-CH":410,"fr-EU":411,"fr-CH":411,"@type":99,"de-CH":393,"en-EU":410,"en-AU":410,"en-CA":410,"nl-EU":392,"fr-CA":411},"Made to suit your needs","Conçu pour répondre à tes besoins",{"de-EU":413,"en-US":413,"en-CH":413,"fr-EU":413,"@type":99,"fr-CH":413,"de-CH":413,"en-EU":413,"en-CA":413,"nl-EU":413,"fr-CA":413},"/configurator",[415,432],{"@type":35,"@version":215,"id":416,"meta":417,"component":426,"responsiveStyles":430},"builder-d844d8732b4a4657a3b3609de7f45473",{"localizedTextInputs":418,"translated":30,"transformed.trampolineHeadline":237,"transformed.trampolineParagraph":237,"transformed.trampolineButtonText":237,"previousId":425,"transformed.trampolineOverline":237},[419,420,421,422,423,424],"trampolineOverline","trampolineHeadline","trampolineParagraph","trampolineButtonText","trampolineButtonTo","productOverline","builder-5868e46465e54649a2b77834ca301428",{"name":427,"options":428,"isRSC":243},"Sales Teaser",{"salesTeaserType":429,"trampolineHeadline":405,"trampolineParagraph":395,"trampolineButtonText":402,"trampolineButtonTo":413,"productHeadline":26,"productOverline":26,"trampolineOverline":410},"trampoline",{"large":431},{"position":246},{"id":433,"@type":35,"tagName":36,"properties":434,"responsiveStyles":435},"builder-pixel-ob4p20s6sys",{"src":38,"aria-hidden":39,"alt":26,"role":40,"width":41,"height":41},{"large":436},{"height":41,"width":41,"display":44,"opacity":41,"overflow":45,"pointerEvents":46},{},1773221441280,[],{"lastPreviewUrl":441,"kind":442,"componentsUsed":443,"hasLinks":9,"hasAutosaves":30},"https://preview.bellicon.com/symbol?builder.space=03468d87c63b456ab840cd8f4c5850f3&builder.user.permissions=read%2Ccreate%2Cpublish%2CeditCode%2CeditDesigns%2Cadmin%2CeditLayouts%2CeditLayers%2CeditContentPriority%2CeditFolders%2CeditProjects%2CmodifyMcpServers%2CmodifyWorkflowIntegrations%2CmodifyProjectSettings%2CconnectCodeRepository%2CcreateProjects%2CindexDesignSystems%2CsendPullRequests%2CmergePullRequests&builder.user.role.name=Admin&builder.user.role.id=admin&builder.cachebust=true&builder.preview=symbol&builder.noCache=true&builder.allowTextEdit=true&__builder_editing__=true&builder.overrides.symbol=857b8e2c936f48b9a3f07e87c17ae551&builder.overrides.857b8e2c936f48b9a3f07e87c17ae551=857b8e2c936f48b9a3f07e87c17ae551&builder.options.locale=Default","component",{"Sales Teaser":13},"aviwwch0rq",{"@type":35,"@version":215,"id":446,"component":447},"builder-f62296df24ef42a78f80a7dbce5211a6",{"name":373,"options":448,"isRSC":30},{"symbol":449},{"data":450,"model":377,"entry":451,"ownerId":379,"content":452},{},"0e7aa1dc4748423ba8418120a18f9325",{"createdDate":453,"id":451,"name":454,"modelId":383,"published":8,"query":455,"data":456,"variations":498,"lastUpdated":499,"firstPublished":453,"testRatio":13,"createdBy":14,"lastUpdatedBy":14,"folders":500,"meta":501,"rev":504},1772723980703,"PlatformTeaserBenefits",[],{"state":457,"blocks":478},{"translation":458,"deviceSize":24,"location":476},{"blocks.builder-042583dfbfe248ad890a87970028e069#platformHeadline":459,"blocks.builder-042583dfbfe248ad890a87970028e069#platformOverline":461,"blocks.builder-042583dfbfe248ad890a87970028e069#platformParagraph":466,"blocks.builder-042583dfbfe248ad890a87970028e069#platformButtonText":471},{"en-AU":460,"en-EU":460,"nl-EU":460,"en-CA":460,"fr-CA":460,"de-EU":460,"en-CH":460,"en-US":460,"de-CH":460,"@type":99,"fr-EU":460,"fr-CH":460},"bellicon+.",{"de-EU":462,"en-CH":463,"en-US":463,"de-CH":462,"fr-CH":464,"@type":99,"fr-EU":464,"en-EU":463,"en-AU":463,"nl-EU":465,"en-CA":463,"fr-CA":464},"Trainingsplattform","Training platform","Plateforme de formation","Trainingsplatform",{"en-CA":467,"nl-EU":468,"fr-CA":469,"en-AU":467,"en-EU":467,"fr-CH":469,"fr-EU":469,"@type":99,"de-CH":470,"de-EU":470,"en-US":467,"en-CH":467},"Find your perfect workout routine with our training platform.","Train flexibel met het trainingsplatform.","Entraîne-toi en toute flexibilité grâce à la plateforme d’entraînement.","Trainiere flexibel mit der Trainingsplattform.",{"de-EU":472,"en-US":473,"en-CH":473,"fr-EU":474,"@type":99,"fr-CH":474,"de-CH":472,"en-EU":473,"en-AU":473,"en-CA":473,"nl-EU":475,"fr-CA":474},"Mehr erfahren","Learn more","En savoir plus","Leer meer",{"path":26,"query":477},{},[479,493],{"@type":35,"@version":215,"id":480,"meta":481,"component":488},"builder-042583dfbfe248ad890a87970028e069",{"transformed.platformOverline":237,"localizedTextInputs":482,"transformed.platformHeadline":237,"transformed.platformParagraph":237,"transformed.platformButtonText":237,"previousId":487,"translated":30},[483,484,485,486],"platformOverline","platformHeadline","platformParagraph","platformButtonText","builder-4ddaae61c80a44bfb3aef99540877aec",{"name":427,"options":489,"isRSC":243},{"salesTeaserType":490,"trampolineOverline":26,"trampolineHeadline":26,"trampolineParagraph":26,"trampolineButtonText":26,"trampolineButtonTo":26,"platformButtonTo":491,"platformImage":492,"productSku":26,"productOverline":26,"productHeadline":26,"productParagraph":26,"productButtonText":26,"platformOverline":463,"platformHeadline":460,"platformParagraph":467,"platformButtonText":473},"platform","/platform","sales-teaser/platform",{"id":494,"@type":35,"tagName":36,"properties":495,"responsiveStyles":496},"builder-pixel-w477p8scp6",{"src":38,"aria-hidden":39,"alt":26,"role":40,"width":41,"height":41},{"large":497},{"height":41,"width":41,"display":44,"opacity":41,"overflow":45,"pointerEvents":46},{},1773221411108,[],{"kind":442,"componentsUsed":502,"lastPreviewUrl":503,"hasLinks":9,"hasAutosaves":30},{"Sales Teaser":13},"https://preview.bellicon.com/symbol?builder.space=03468d87c63b456ab840cd8f4c5850f3&builder.user.permissions=read%2Ccreate%2Cpublish%2CeditCode%2CeditDesigns%2Cadmin%2CeditLayouts%2CeditLayers%2CeditContentPriority%2CeditFolders%2CeditProjects%2CmodifyMcpServers%2CmodifyWorkflowIntegrations%2CmodifyProjectSettings%2CconnectCodeRepository%2CcreateProjects%2CindexDesignSystems%2CsendPullRequests%2CmergePullRequests&builder.user.role.name=Admin&builder.user.role.id=admin&builder.cachebust=true&builder.preview=symbol&builder.noCache=true&builder.allowTextEdit=true&__builder_editing__=true&builder.overrides.symbol=0e7aa1dc4748423ba8418120a18f9325&builder.overrides.0e7aa1dc4748423ba8418120a18f9325=0e7aa1dc4748423ba8418120a18f9325&builder.options.locale=Default","lhpkhkyyqhd",{"id":506,"@type":35,"tagName":36,"properties":507,"responsiveStyles":508},"builder-pixel-rze7oblunh",{"src":38,"aria-hidden":39,"alt":26,"role":40,"width":41,"height":41},{"large":509},{"height":41,"width":41,"display":44,"opacity":41,"overflow":45,"pointerEvents":46},{"createdDate":50,"id":51,"name":52,"modelId":53,"published":8,"query":511,"variations":514,"firstPublished":50,"testRatio":13,"screenshot":72,"createdBy":14,"lastUpdatedBy":14,"folders":515,"meta":516,"lastUpdated":78,"rev":518,"data":519},[512],{"@type":56,"property":57,"operator":58,"value":513},[60,61,62,63,64,65,66,67,68,69,70],{},[],{"kind":75,"lastPreviewUrl":76,"hasLinks":9,"symbolsUsed":517,"hasAutosaves":9},{"857b8e2c936f48b9a3f07e87c17ae551":30,"0e7aa1dc4748423ba8418120a18f9325":30},"npzsv0n6y",{"titleShort":520,"description":524,"position":83,"state":528,"category":552,"stageImage":224,"bungeeColor":225,"title":572,"url":576,"slug":577,"seoTitle":580,"blocks":587},{"fr-CA":521,"en-CA":81,"@type":522,"fr-EU":521,"nl-EU":81,"en-CH":81,"de-CH":523,"Default":81,"de-EU":523,"en-US":81,"en-AU":81,"fr-CH":521,"en-EU":81},"Pleine conscience","@builder.io/core:LocalizedValue","Achtsamkeit",{"Default":82,"de-CH":525,"en-CH":82,"fr-EU":526,"@type":522,"nl-EU":527,"fr-CA":526,"en-CA":82,"fr-CH":526,"en-EU":82,"en-AU":82,"en-US":82,"de-EU":525},"Achtsamkeit– ein Wort, das wir häufig hören in letzter Zeit. Doch was steckt dahinter? Erfahre hier, wie Achtsamkeit Dir helfen kann, Stress und Ballast hinter Dir zu lassen und warum sie Deinem Geist und auch Deinem Körper guttut.","Le terme « pleine conscience » est à la mode. Mais de quoi s’agit-il au juste? Découvre ici en quoi la pleine conscience est un bon moyen de réduire le stress et peut te décharger des poids qui t’empêchent d’avancer, et pourquoi elle est bonne pour le corps et l’esprit.","Mindfulness: een woord dat we de laatste tijd vaak horen. Maar wat is de achterliggende gedachte? Ontdek hier hoe mindfulness jou kan helpen om stress te reduceren en ballast te laten voor wat het is en waarom het goed is voor lichaam en geest.",{"location":529,"deviceSize":24,"translation":531},{"path":26,"query":530},{},{"blocks.builder-e8118459beda4367b90b777f58d3fbf8#items.1.text":532,"blocks.builder-3911f5de8b794847b63f1f18a5b43f95#items.1.title":533,"blocks.builder-e8118459beda4367b90b777f58d3fbf8#items.3.text":534,"blocks.builder-e8118459beda4367b90b777f58d3fbf8#items.0.text":535,"blocks.builder-6036229c54094e188ab982f030ec3071#headline":536,"blocks.builder-bea482c02523442fb7ec5b371f89b8f8#headline":537,"blocks.builder-e8118459beda4367b90b777f58d3fbf8#items.2.text":538,"blocks.builder-cfc9ddd6df9e4667a7069d7273532479#text":539,"blocks.builder-e65a963f4ae24bab9b55f655c2447cf4#text":540,"blocks.builder-3911f5de8b794847b63f1f18a5b43f95#items.1.text":541,"blocks.builder-205b3addd88e46da98b8ce2982a77b67#items.0.text":542,"blocks.builder-ec186c532b9947aaba6020d96013baed#text":543,"blocks.builder-b0a2f5ab639f4907a9aefdce83648793#headline":544,"blocks.builder-3911f5de8b794847b63f1f18a5b43f95#items.0.text":545,"blocks.builder-3911f5de8b794847b63f1f18a5b43f95#items.0.title":546,"blocks.builder-60d98417ff3b42fcb15f3e9228908aac#headline":547,"blocks.builder-cf8cbc8a0ed14f7ba5c905053394aa27#text":548,"blocks.builder-205b3addd88e46da98b8ce2982a77b67#items.0.title":549,"blocks.builder-205b3addd88e46da98b8ce2982a77b67#items.1.text":550,"blocks.builder-205b3addd88e46da98b8ce2982a77b67#items.1.title":551},{"de-EU":95,"en-US":96,"en-AU":96,"en-EU":96,"fr-CH":97,"en-CA":96,"fr-CA":97,"nl-EU":98,"fr-EU":97,"@type":99,"en-CH":96,"de-CH":95},{"en-CA":101,"fr-CA":102,"@type":99,"nl-EU":103,"fr-EU":102,"en-CH":101,"de-CH":104,"en-US":101,"de-EU":104,"en-AU":101,"fr-CH":102,"en-EU":101},{"en-EU":106,"fr-CH":107,"en-AU":106,"de-EU":108,"en-US":106,"de-CH":108,"en-CH":106,"nl-EU":109,"@type":99,"fr-EU":107,"fr-CA":107,"en-CA":106},{"en-US":111,"de-EU":112,"en-AU":111,"en-EU":111,"fr-CH":113,"fr-CA":113,"en-CA":111,"nl-EU":114,"@type":99,"fr-EU":113,"en-CH":111,"de-CH":112},{"fr-CA":116,"en-CA":117,"@type":99,"fr-EU":116,"nl-EU":118,"en-CH":117,"de-CH":119,"en-US":117,"de-EU":119,"en-AU":117,"en-EU":117,"fr-CH":116},{"en-AU":121,"de-EU":122,"en-US":121,"fr-CH":123,"en-EU":121,"nl-EU":124,"fr-EU":123,"@type":99,"fr-CA":123,"en-CA":121,"de-CH":122,"en-CH":121},{"de-CH":126,"en-CH":127,"nl-EU":128,"fr-EU":129,"@type":99,"fr-CA":129,"en-CA":127,"fr-CH":129,"en-EU":127,"en-AU":127,"en-US":127,"de-EU":126},{"fr-CH":131,"en-EU":132,"de-EU":133,"en-US":132,"en-AU":132,"en-CH":132,"de-CH":133,"fr-CA":131,"en-CA":132,"nl-EU":134,"@type":99,"fr-EU":131},{"de-CH":136,"en-CH":137,"nl-EU":138,"fr-EU":139,"@type":99,"fr-CA":139,"en-CA":137,"fr-CH":139,"en-EU":137,"en-AU":137,"en-US":137,"de-EU":136},{"de-EU":141,"en-US":142,"en-AU":142,"fr-CH":143,"en-EU":142,"en-CA":142,"fr-CA":143,"fr-EU":143,"nl-EU":144,"@type":99,"en-CH":142,"de-CH":141},{"@type":99,"nl-EU":146,"fr-EU":147,"fr-CA":147,"en-CA":148,"de-CH":149,"en-CH":148,"en-AU":148,"en-US":148,"de-EU":149,"fr-CH":147,"en-EU":148},{"en-EU":151,"fr-CH":152,"en-AU":151,"de-EU":153,"en-US":151,"de-CH":153,"en-CH":151,"nl-EU":154,"fr-EU":152,"@type":99,"en-CA":151,"fr-CA":152},{"fr-CH":156,"en-EU":157,"en-AU":157,"en-US":157,"de-EU":158,"de-CH":158,"en-CH":157,"@type":99,"fr-EU":156,"nl-EU":159,"fr-CA":156,"en-CA":157},{"en-EU":161,"fr-CH":162,"de-EU":163,"en-US":161,"en-AU":161,"en-CH":161,"de-CH":163,"en-CA":161,"fr-CA":162,"@type":99,"nl-EU":164,"fr-EU":162},{"@type":99,"fr-EU":166,"nl-EU":167,"fr-CA":166,"en-CA":168,"de-CH":169,"en-CH":168,"en-AU":168,"de-EU":169,"en-US":168,"en-EU":168,"fr-CH":166},{"en-CA":171,"fr-CA":172,"fr-EU":172,"nl-EU":173,"@type":99,"en-CH":171,"de-CH":174,"en-US":171,"de-EU":174,"en-AU":171,"fr-CH":172,"en-EU":171},{"de-CH":176,"en-CH":177,"fr-EU":178,"nl-EU":179,"@type":99,"en-CA":177,"fr-CA":178,"en-EU":177,"fr-CH":178,"en-AU":177,"en-US":177,"de-EU":176},{"en-US":181,"de-EU":182,"en-AU":181,"en-EU":181,"fr-CH":183,"fr-CA":183,"en-CA":181,"nl-EU":184,"fr-EU":183,"@type":99,"en-CH":181,"de-CH":182},{"en-AU":186,"en-US":186,"de-EU":187,"fr-CH":188,"en-EU":186,"@type":99,"fr-EU":188,"nl-EU":189,"en-CA":186,"fr-CA":188,"de-CH":187,"en-CH":186},{"fr-CA":191,"en-CA":192,"fr-EU":191,"nl-EU":193,"@type":99,"en-CH":192,"de-CH":194,"en-US":192,"de-EU":194,"en-AU":192,"fr-CH":191,"en-EU":192},{"@type":196,"id":197,"model":198,"value":553},{"createdDate":200,"id":197,"name":201,"modelId":202,"published":8,"query":554,"variations":555,"firstPublished":205,"testRatio":13,"createdBy":14,"lastUpdatedBy":14,"folders":556,"meta":557,"data":558,"lastUpdated":222,"rev":571},[],{},[],{"lastPreviewUrl":26,"kind":20,"hasAutosaves":9},{"state":559,"handle":90,"icon":90,"color":214,"position":215,"name":563,"slug":564,"blocks":565},{"deviceSize":24,"location":560,"translation":562},{"path":26,"query":561},{},{},{"fr-EU":201,"en-CH":201,"en-EU":201,"nl-EU":201,"@type":522,"fr-CH":201,"en-US":201,"Default":201,"de-EU":201,"en-CA":201,"de-CH":201,"fr-CA":201},{"nl-EU":90,"fr-EU":90,"fr-CH":90,"en-EU":90,"@type":522,"Default":90,"en-CH":90,"en-US":90,"de-EU":90,"en-CA":90,"de-CH":90,"fr-CA":90},[566],{"id":567,"@type":35,"tagName":36,"properties":568,"responsiveStyles":569},"builder-pixel-3gvs4mpz4tn",{"src":38,"aria-hidden":39,"alt":26,"role":40,"width":41,"height":41},{"large":570},{"height":41,"width":41,"display":44,"opacity":41,"overflow":45,"pointerEvents":46},"bl9iikqsz89",{"en-AU":226,"de-EU":573,"en-US":226,"fr-CH":574,"en-EU":226,"nl-EU":575,"fr-EU":574,"@type":522,"fr-CA":574,"en-CA":226,"Default":226,"de-CH":573,"en-CH":226},"Lass Stress und Ballast hinter Dir.","Dire adieu au stress et à ce qui nous empêche d’avancer.","Stressvermindering: laat stress en ballast achter je.",[60,61,62,63,64,65,66,67,68,69,70],{"en-CH":91,"de-CH":578,"Default":91,"en-CA":91,"fr-CA":579,"@type":522,"nl-EU":91,"fr-EU":579,"fr-CH":579,"en-EU":91,"en-US":91,"de-EU":578,"en-AU":91},"achtsamkeit","pleine-conscience",{"Default":228,"de-CH":581,"en-CH":582,"@type":522,"fr-EU":583,"en-CA":228,"fr-CA":583,"fr-CH":583,"en-EU":228,"en-AU":228,"de-EU":584,"en-US":585,"nl-EU":586},"Achtsamkeit mit bellicon – Entspannung und Wohlbefinden fördern","Mindfulness exercises on the trampoline - bellicon","Exercices de pleine conscience sur le trampoline - bellicon","Achtsamkeit erleben – bellicon für Balance und innere Ruhe","Boost Your Mindfulness with bellicon – Find Your Calm","Versterk mindfulness met bellicon – ontspan en laad opnieuw op",[588,598,606,614,622,632,646,656,664,678,688,708,748,784],{"@type":35,"@version":215,"id":231,"meta":589,"component":591,"responsiveStyles":596},{"localizedTextInputs":590,"translated":30,"transformed.headline":237,"transformed.overline":237,"transformed.paragraph":237},[234,235,236],{"name":239,"options":592,"isRSC":243},{"headline":593,"headlineLevel":241,"look":241,"color":242,"overline":594,"paragraph":595,"centered":9},{"@type":522,"Default":117,"de-EU":119,"de-CH":119,"en-EU":117,"en-US":117,"en-CH":117,"en-AU":117,"en-CA":117,"fr-EU":116,"fr-CH":116,"fr-CA":116,"nl-EU":118},{"@type":522,"Default":26,"de-EU":26,"de-CH":26,"en-EU":26,"en-US":26,"en-CH":26,"en-AU":26,"en-CA":26,"fr-EU":26,"fr-CH":26,"fr-CA":26,"nl-EU":26},{"@type":522,"Default":26,"de-EU":26,"de-CH":26,"en-EU":26,"en-US":26,"en-CH":26,"en-AU":26,"en-CA":26,"fr-EU":26,"fr-CH":26,"fr-CA":26,"nl-EU":26},{"large":597},{"position":246},{"@type":35,"@version":215,"id":249,"meta":599,"component":601,"responsiveStyles":604},{"localizedTextInputs":600,"translated":30,"transformed.text":237},[252],{"name":254,"options":602,"isRSC":243},{"text":603,"look":256},{"@type":522,"Default":132,"de-EU":133,"de-CH":133,"en-EU":132,"en-US":132,"en-CH":132,"en-AU":132,"en-CA":132,"fr-EU":131,"fr-CH":131,"fr-CA":131,"nl-EU":134},{"large":605},{"position":246},{"@type":35,"@version":215,"id":260,"meta":607,"component":609,"responsiveStyles":612},{"localizedTextInputs":608,"translated":30,"transformed.text":237},[252],{"name":254,"options":610,"isRSC":243},{"text":611,"look":256},{"@type":522,"Default":137,"de-EU":136,"de-CH":136,"en-EU":137,"en-US":137,"en-CH":137,"en-AU":137,"en-CA":137,"fr-EU":139,"fr-CH":139,"fr-CA":139,"nl-EU":138},{"large":613},{"position":246},{"@type":35,"@version":215,"id":268,"meta":615,"component":617,"responsiveStyles":620},{"localizedTextInputs":616,"translated":30,"transformed.text":237},[252],{"name":254,"options":618,"isRSC":243},{"text":619,"look":256},{"@type":522,"Default":177,"de-EU":176,"de-CH":176,"en-EU":177,"en-US":177,"en-CH":177,"en-AU":177,"en-CA":177,"fr-EU":178,"fr-CH":178,"fr-CA":178,"nl-EU":179},{"large":621},{"position":246},{"@type":35,"@version":215,"id":276,"meta":623,"component":625,"responsiveStyles":630},{"localizedTextInputs":624,"translated":30,"transformed.headline":237,"transformed.overline":237,"transformed.paragraph":237},[234,235,236],{"name":239,"options":626,"isRSC":243},{"headline":627,"headlineLevel":241,"look":241,"color":242,"overline":628,"paragraph":629,"centered":9},{"@type":522,"Default":121,"de-EU":122,"de-CH":122,"en-EU":121,"en-US":121,"en-CH":121,"en-AU":121,"en-CA":121,"fr-EU":123,"fr-CH":123,"fr-CA":123,"nl-EU":124},{"@type":522,"Default":26,"de-EU":26,"de-CH":26,"en-EU":26,"en-US":26,"en-CH":26,"en-AU":26,"en-CA":26,"fr-EU":26,"fr-CH":26,"fr-CA":26,"nl-EU":26},{"@type":522,"Default":26,"de-EU":26,"de-CH":26,"en-EU":26,"en-US":26,"en-CH":26,"en-AU":26,"en-CA":26,"fr-EU":26,"fr-CH":26,"fr-CA":26,"nl-EU":26},{"large":631},{"position":246},{"@type":35,"@version":215,"id":285,"meta":633,"component":635,"responsiveStyles":644},{"localizedTextInputs":634,"translated":30,"transformed.items.0.text":237,"transformed.items.0.title":237,"transformed.items.1.text":237,"transformed.items.1.title":237},[288,289,290,291],{"name":293,"options":636,"isRSC":243},{"look":295,"layout":296,"size":297,"icon":298,"color":299,"bgColor":300,"borderColor":301,"items":637},[638,641],{"text":639,"title":640,"icon":26,"illustration":304},{"@type":522,"Default":161,"de-EU":163,"de-CH":163,"en-EU":161,"en-US":161,"en-CH":161,"en-AU":161,"en-CA":161,"fr-EU":162,"fr-CH":162,"fr-CA":162,"nl-EU":164},{"@type":522,"Default":168,"de-EU":169,"de-CH":169,"en-EU":168,"en-US":168,"en-CH":168,"en-AU":168,"en-CA":168,"fr-EU":166,"fr-CH":166,"fr-CA":166,"nl-EU":167},{"text":642,"title":643,"icon":26,"illustration":306},{"@type":522,"Default":142,"de-EU":141,"de-CH":141,"en-EU":142,"en-US":142,"en-CH":142,"en-AU":142,"en-CA":142,"fr-EU":143,"fr-CH":143,"fr-CA":143,"nl-EU":144},{"@type":522,"Default":101,"de-EU":104,"de-CH":104,"en-EU":101,"en-US":101,"en-CH":101,"en-AU":101,"en-CA":101,"fr-EU":102,"fr-CH":102,"fr-CA":102,"nl-EU":103},{"large":645},{"position":246},{"@type":35,"@version":215,"id":311,"meta":647,"component":649,"responsiveStyles":654},{"localizedTextInputs":648,"translated":30,"transformed.headline":237,"transformed.overline":237,"transformed.paragraph":237},[234,235,236],{"name":239,"options":650,"isRSC":243},{"headline":651,"headlineLevel":241,"look":241,"color":242,"overline":652,"paragraph":653,"centered":9},{"@type":522,"Default":171,"de-EU":174,"de-CH":174,"en-EU":171,"en-US":171,"en-CH":171,"en-AU":171,"en-CA":171,"fr-EU":172,"fr-CH":172,"fr-CA":172,"nl-EU":173},{"@type":522,"Default":26,"de-EU":26,"de-CH":26,"en-EU":26,"en-US":26,"en-CH":26,"en-AU":26,"en-CA":26,"fr-EU":26,"fr-CH":26,"fr-CA":26,"nl-EU":26},{"@type":522,"Default":26,"de-EU":26,"de-CH":26,"en-EU":26,"en-US":26,"en-CH":26,"en-AU":26,"en-CA":26,"fr-EU":26,"fr-CH":26,"fr-CA":26,"nl-EU":26},{"large":655},{"position":246},{"@type":35,"@version":215,"id":320,"meta":657,"component":659,"responsiveStyles":662},{"localizedTextInputs":658,"translated":30,"transformed.text":237},[252],{"name":254,"options":660,"isRSC":243},{"text":661,"look":256},{"@type":522,"Default":151,"de-EU":153,"de-CH":153,"en-EU":151,"en-US":151,"en-CH":151,"en-AU":151,"en-CA":151,"fr-EU":152,"fr-CH":152,"fr-CA":152,"nl-EU":154},{"large":663},{"position":246},{"@type":35,"@version":215,"id":328,"meta":665,"component":667,"responsiveStyles":676},{"localizedTextInputs":666,"translated":30,"transformed.items.0.text":237,"transformed.items.0.title":237,"transformed.items.1.text":237,"transformed.items.1.title":237},[288,289,290,291],{"name":293,"options":668,"isRSC":243},{"look":295,"layout":296,"size":297,"icon":298,"color":299,"bgColor":300,"borderColor":301,"items":669},[670,673],{"text":671,"title":672,"icon":26,"illustration":335},{"@type":522,"Default":148,"de-EU":149,"de-CH":149,"en-EU":148,"en-US":148,"en-CH":148,"en-AU":148,"en-CA":148,"fr-EU":147,"fr-CH":147,"fr-CA":147,"nl-EU":146},{"@type":522,"Default":181,"de-EU":182,"de-CH":182,"en-EU":181,"en-US":181,"en-CH":181,"en-AU":181,"en-CA":181,"fr-EU":183,"fr-CH":183,"fr-CA":183,"nl-EU":184},{"text":674,"title":675,"icon":26,"illustration":337},{"@type":522,"Default":186,"de-EU":187,"de-CH":187,"en-EU":186,"en-US":186,"en-CH":186,"en-AU":186,"en-CA":186,"fr-EU":188,"fr-CH":188,"fr-CA":188,"nl-EU":189},{"@type":522,"Default":192,"de-EU":194,"de-CH":194,"en-EU":192,"en-US":192,"en-CH":192,"en-AU":192,"en-CA":192,"fr-EU":191,"fr-CH":191,"fr-CA":191,"nl-EU":193},{"large":677},{"position":246},{"@type":35,"@version":215,"id":342,"meta":679,"component":681,"responsiveStyles":686},{"localizedTextInputs":680,"translated":30,"transformed.headline":237,"transformed.overline":237,"transformed.paragraph":237},[234,235,236],{"name":239,"options":682,"isRSC":243},{"headline":683,"headlineLevel":241,"look":241,"color":242,"overline":684,"paragraph":685,"centered":9},{"@type":522,"Default":157,"de-EU":158,"de-CH":158,"en-EU":157,"en-US":157,"en-CH":157,"en-AU":157,"en-CA":157,"fr-EU":156,"fr-CH":156,"fr-CA":156,"nl-EU":159},{"@type":522,"Default":26,"de-EU":26,"de-CH":26,"en-EU":26,"en-US":26,"en-CH":26,"en-AU":26,"en-CA":26,"fr-EU":26,"fr-CH":26,"fr-CA":26,"nl-EU":26},{"@type":522,"Default":26,"de-EU":26,"de-CH":26,"en-EU":26,"en-US":26,"en-CH":26,"en-AU":26,"en-CA":26,"fr-EU":26,"fr-CH":26,"fr-CA":26,"nl-EU":26},{"large":687},{"position":246},{"@type":35,"@version":215,"id":351,"meta":689,"component":691,"responsiveStyles":706},{"localizedTextInputs":690,"translated":30,"transformed.items.0.text":237,"transformed.items.0.title":237,"transformed.items.1.text":237,"transformed.items.1.title":237,"transformed.items.2.text":237,"transformed.items.2.title":237,"transformed.items.3.text":237,"transformed.items.3.title":237},[288,289,290,291,354,355,356,357],{"name":293,"options":692,"isRSC":243},{"look":360,"layout":296,"size":297,"icon":298,"color":242,"bgColor":361,"borderColor":26,"items":693},[694,697,700,703],{"text":695,"title":696,"icon":26,"illustration":26},{"@type":522,"Default":111,"de-EU":112,"de-CH":112,"en-EU":111,"en-US":111,"en-CH":111,"en-AU":111,"en-CA":111,"fr-EU":113,"fr-CH":113,"fr-CA":113,"nl-EU":114},{"@type":522,"Default":26,"de-EU":26,"de-CH":26,"en-EU":26,"en-US":26,"en-CH":26,"en-AU":26,"en-CA":26,"fr-EU":26,"fr-CH":26,"fr-CA":26,"nl-EU":26},{"text":698,"title":699,"icon":26,"illustration":26},{"@type":522,"Default":96,"de-EU":95,"de-CH":95,"en-EU":96,"en-US":96,"en-CH":96,"en-AU":96,"en-CA":96,"fr-EU":97,"fr-CH":97,"fr-CA":97,"nl-EU":98},{"@type":522,"Default":26,"de-EU":26,"de-CH":26,"en-EU":26,"en-US":26,"en-CH":26,"en-AU":26,"en-CA":26,"fr-EU":26,"fr-CH":26,"fr-CA":26,"nl-EU":26},{"text":701,"title":702,"icon":26,"illustration":26},{"@type":522,"Default":127,"de-EU":126,"de-CH":126,"en-EU":127,"en-US":127,"en-CH":127,"en-AU":127,"en-CA":127,"fr-EU":129,"fr-CH":129,"fr-CA":129,"nl-EU":128},{"@type":522,"Default":26,"de-EU":26,"de-CH":26,"en-EU":26,"en-US":26,"en-CH":26,"en-AU":26,"en-CA":26,"fr-EU":26,"fr-CH":26,"fr-CA":26,"nl-EU":26},{"text":704,"title":705,"icon":26,"illustration":26},{"@type":522,"Default":106,"de-EU":108,"de-CH":108,"en-EU":106,"en-US":106,"en-CH":106,"en-AU":106,"en-CA":106,"fr-EU":107,"fr-CH":107,"fr-CA":107,"nl-EU":109},{"@type":522,"Default":26,"de-EU":26,"de-CH":26,"en-EU":26,"en-US":26,"en-CH":26,"en-AU":26,"en-CA":26,"fr-EU":26,"fr-CH":26,"fr-CA":26,"nl-EU":26},{"large":707},{"position":246},{"@type":35,"@version":215,"id":371,"component":709},{"name":373,"options":710,"isRSC":30},{"symbol":711},{"data":712,"model":377,"entry":378,"ownerId":379,"content":713},{},{"createdDate":381,"id":378,"name":382,"modelId":383,"published":8,"query":714,"data":715,"variations":743,"lastUpdated":438,"firstPublished":381,"testRatio":13,"createdBy":14,"lastUpdatedBy":14,"folders":744,"meta":745,"rev":747},[],{"state":716,"blocks":726},{"location":717,"translation":719,"deviceSize":24},{"path":26,"query":718},{},{"blocks.builder-d844d8732b4a4657a3b3609de7f45473#productOverline":720,"blocks.builder-d844d8732b4a4657a3b3609de7f45473#trampolineParagraph":721,"blocks.builder-d844d8732b4a4657a3b3609de7f45473#trampolineButtonText":722,"blocks.builder-d844d8732b4a4657a3b3609de7f45473#trampolineHeadline":723,"blocks.builder-d844d8732b4a4657a3b3609de7f45473#trampolineOverline":724,"blocks.builder-d844d8732b4a4657a3b3609de7f45473#trampolineButtonTo":725},{"fr-CA":391,"en-CA":391,"nl-EU":392,"en-EU":391,"@type":99,"fr-CH":391,"fr-EU":391,"de-CH":391,"en-US":391,"en-CH":391,"de-EU":393},{"en-CA":395,"nl-EU":396,"fr-CA":397,"en-EU":395,"en-AU":395,"fr-EU":397,"fr-CH":397,"@type":99,"de-CH":398,"de-EU":398,"en-US":395,"en-CH":395},{"de-CH":400,"@type":99,"fr-CH":401,"fr-EU":401,"de-EU":400,"en-CH":402,"en-US":402,"nl-EU":403,"en-CA":402,"fr-CA":401,"en-AU":402,"en-EU":402},{"en-US":405,"en-CH":405,"de-EU":406,"fr-CH":407,"fr-EU":407,"@type":99,"de-CH":406,"en-EU":405,"en-AU":405,"fr-CA":407,"en-CA":405,"nl-EU":408},{"de-EU":393,"en-US":410,"en-CH":410,"fr-EU":411,"fr-CH":411,"@type":99,"de-CH":393,"en-EU":410,"en-AU":410,"en-CA":410,"nl-EU":392,"fr-CA":411},{"de-EU":413,"en-US":413,"en-CH":413,"fr-EU":413,"@type":99,"fr-CH":413,"de-CH":413,"en-EU":413,"en-CA":413,"nl-EU":413,"fr-CA":413},[727,738],{"@type":35,"@version":215,"id":416,"meta":728,"component":730,"responsiveStyles":736},{"localizedTextInputs":729,"translated":30,"transformed.trampolineHeadline":237,"transformed.trampolineParagraph":237,"transformed.trampolineButtonText":237,"previousId":425,"transformed.trampolineOverline":237},[419,420,421,422,423,424],{"name":427,"options":731,"isRSC":243},{"salesTeaserType":429,"trampolineHeadline":732,"trampolineParagraph":733,"trampolineButtonText":734,"trampolineButtonTo":413,"productHeadline":26,"productOverline":26,"trampolineOverline":735},{"@type":522,"Default":405,"de-EU":406,"de-CH":406,"en-EU":405,"en-US":405,"en-CH":405,"en-AU":405,"en-CA":405,"fr-EU":407,"fr-CH":407,"fr-CA":407,"nl-EU":408},{"@type":522,"Default":395,"de-EU":398,"de-CH":398,"en-EU":395,"en-US":395,"en-CH":395,"en-AU":395,"en-CA":395,"fr-EU":397,"fr-CH":397,"fr-CA":397,"nl-EU":396},{"@type":522,"Default":402,"de-EU":400,"de-CH":400,"en-EU":402,"en-US":402,"en-CH":402,"en-AU":402,"en-CA":402,"fr-EU":401,"fr-CH":401,"fr-CA":401,"nl-EU":403},{"@type":522,"Default":410,"de-CH":393,"nl-EU":392,"en-CH":410,"en-CA":410,"en-EU":410,"en-US":410,"fr-EU":411,"fr-CA":411,"fr-CH":411,"de-EU":393,"en-AU":410},{"large":737},{"position":246},{"id":739,"@type":35,"tagName":36,"properties":740,"responsiveStyles":741},"builder-pixel-22xlr8i4lt5",{"src":38,"aria-hidden":39,"alt":26,"role":40,"width":41,"height":41},{"large":742},{"height":41,"width":41,"display":44,"opacity":41,"overflow":45,"pointerEvents":46},{},[],{"lastPreviewUrl":441,"kind":442,"componentsUsed":746,"hasLinks":9,"hasAutosaves":30},{"Sales Teaser":13},"oxzh5nijkje",{"@type":35,"@version":215,"id":446,"component":749},{"name":373,"options":750,"isRSC":30},{"symbol":751},{"data":752,"model":377,"entry":451,"ownerId":379,"content":753},{},{"createdDate":453,"id":451,"name":454,"modelId":383,"published":8,"query":754,"data":755,"variations":779,"lastUpdated":499,"firstPublished":453,"testRatio":13,"createdBy":14,"lastUpdatedBy":14,"folders":780,"meta":781,"rev":783},[],{"state":756,"blocks":764},{"translation":757,"deviceSize":24,"location":762},{"blocks.builder-042583dfbfe248ad890a87970028e069#platformHeadline":758,"blocks.builder-042583dfbfe248ad890a87970028e069#platformOverline":759,"blocks.builder-042583dfbfe248ad890a87970028e069#platformParagraph":760,"blocks.builder-042583dfbfe248ad890a87970028e069#platformButtonText":761},{"en-AU":460,"en-EU":460,"nl-EU":460,"en-CA":460,"fr-CA":460,"de-EU":460,"en-CH":460,"en-US":460,"de-CH":460,"@type":99,"fr-EU":460,"fr-CH":460},{"de-EU":462,"en-CH":463,"en-US":463,"de-CH":462,"fr-CH":464,"@type":99,"fr-EU":464,"en-EU":463,"en-AU":463,"nl-EU":465,"en-CA":463,"fr-CA":464},{"en-CA":467,"nl-EU":468,"fr-CA":469,"en-AU":467,"en-EU":467,"fr-CH":469,"fr-EU":469,"@type":99,"de-CH":470,"de-EU":470,"en-US":467,"en-CH":467},{"de-EU":472,"en-US":473,"en-CH":473,"fr-EU":474,"@type":99,"fr-CH":474,"de-CH":472,"en-EU":473,"en-AU":473,"en-CA":473,"nl-EU":475,"fr-CA":474},{"path":26,"query":763},{},[765,774],{"@type":35,"@version":215,"id":480,"meta":766,"component":768},{"transformed.platformOverline":237,"localizedTextInputs":767,"transformed.platformHeadline":237,"transformed.platformParagraph":237,"transformed.platformButtonText":237,"previousId":487,"translated":30},[483,484,485,486],{"name":427,"options":769,"isRSC":243},{"salesTeaserType":490,"trampolineOverline":26,"trampolineHeadline":26,"trampolineParagraph":26,"trampolineButtonText":26,"trampolineButtonTo":26,"platformButtonTo":491,"platformImage":492,"productSku":26,"productOverline":26,"productHeadline":26,"productParagraph":26,"productButtonText":26,"platformOverline":770,"platformHeadline":771,"platformParagraph":772,"platformButtonText":773},{"@type":522,"Default":463,"nl-EU":465,"en-CH":463,"en-CA":463,"en-EU":463,"en-US":463,"fr-EU":464,"fr-CA":464,"fr-CH":464,"de-EU":462,"de-CH":462,"en-AU":463},{"@type":522,"Default":460,"nl-EU":460,"en-CH":460,"en-CA":460,"en-EU":460,"en-US":460,"fr-EU":460,"fr-CA":460,"fr-CH":460,"de-EU":460,"de-CH":460,"en-AU":460},{"@type":522,"Default":467,"nl-EU":468,"en-CH":467,"en-CA":467,"en-EU":467,"en-US":467,"fr-EU":469,"fr-CA":469,"fr-CH":469,"de-EU":470,"de-CH":470,"en-AU":467},{"@type":522,"Default":473,"nl-EU":475,"en-CH":473,"en-CA":473,"en-EU":473,"en-US":473,"fr-EU":474,"fr-CA":474,"fr-CH":474,"de-EU":472,"de-CH":472,"en-AU":473},{"id":775,"@type":35,"tagName":36,"properties":776,"responsiveStyles":777},"builder-pixel-zqn9cb8gav",{"src":38,"aria-hidden":39,"alt":26,"role":40,"width":41,"height":41},{"large":778},{"height":41,"width":41,"display":44,"opacity":41,"overflow":45,"pointerEvents":46},{},[],{"kind":442,"componentsUsed":782,"lastPreviewUrl":503,"hasLinks":9,"hasAutosaves":30},{"Sales Teaser":13},"cedt7iv2gzk",{"id":785,"@type":35,"tagName":36,"properties":786,"responsiveStyles":787},"builder-pixel-yjtjmom98pk",{"src":38,"aria-hidden":39,"alt":26,"role":40,"width":41,"height":41},{"large":788},{"height":41,"width":41,"display":44,"opacity":41,"overflow":45,"pointerEvents":46},{},{},{},{},{},{},{},{},{},{},{},1776351659363]