--- title: "bellicon – your trampoline for staying active throughout the day | bellicon" canonical_url: "https://www.bellicon.com/en-eu/" last_updated: "2026-10-08T15:09:23.582Z" meta: description: "High-quality trampolines for optimal health and fitness. Add the perfect accessories and customized workouts for a full package." "og:description": "High-quality trampolines for optimal health and fitness. Add the perfect accessories and customized workouts for a full package." "og:title": "bellicon – your trampoline for staying active throughout the day" --- # More than just a rebounder. The world's most advanced mini-trampoline – built for joint-friendly fitness, lasting strength and everyday joy. Discover bellicon View shop REBOUNDERS ## Find your perfect bellicon. Premium craftsmanship, customizable options, and our unique bungee suspension deliver an exceptionally smooth, low-impact bounce—designed to make movement feel good, every day. Shop now ![bellicon 100 cm, screw-on legs](https://cdn.shopify.com/s/files/1/0640/0547/2498/files/260507_IMG_bellicon-Shop_Product-Mood_100-screw_600x.jpg.webp?v=1780049820) bellicon 100 cm, screw-on legs Ideal for quick daily workouts. ![bellicon 112 cm, screw-on legs](https://cdn.shopify.com/s/files/1/0640/0547/2498/files/260507_IMG_bellicon-Shop_Product-Mood_112-screw_600x.jpg.webp?v=1780049821) bellicon 112 cm, screw-on legs Great for gentle everyday fitness. ![bellicon 100 cm, folding legs](https://cdn.shopify.com/s/files/1/0640/0547/2498/files/260507_IMG_bellicon-Shop_Product-Mood_100-fold_600x.jpg.webp?v=1780049821) bellicon 100 cm, folding legs Made for compact living spaces. ![bellicon Jumping](https://cdn.shopify.com/s/files/1/0640/0547/2498/files/05_REBOUNDERS_PRODUCTS_1x1_belliconJUMPING137-BU_v2_1_600x.jpg.webp?v=1788958832) bellicon Jumping Your ideal fitness device for dynamic home workouts. ![bellicon 125 cm, screw-on legs](https://cdn.shopify.com/s/files/1/0640/0547/2498/files/260507_IMG_bellicon-Shop_Product-Mood_125-screw_600x.jpg.webp?v=1780049820) bellicon 125 cm, screw-on legs Excellent for spacious comfortable training. ![bellicon 112 cm, folding legs](https://cdn.shopify.com/s/files/1/0640/0547/2498/files/260507_IMG_bellicon-Shop_Product-Mood_112-fold_600x.jpg.webp?v=1780049821) bellicon 112 cm, folding legs Suitable for flexible home workouts. ![bellicon 112 cm, screw-on legs, T-bar](https://cdn.shopify.com/s/files/1/0640/0547/2498/files/260507_IMG_bellicon-Shop_Product-Mood_112-screw-T_600x.jpg.webp?v=1786689319) bellicon 112 cm, screw-on legs, T-bar Best for safe supported training. ![bellicon 125 cm, folding legs](https://cdn.shopify.com/s/files/1/0640/0547/2498/files/260507_IMG_bellicon-Shop_Product-Mood_125-fold_600x.jpg.webp?v=1786689284) bellicon 125 cm, folding legs Wonderful for relaxed low-impact fitness. ![bellicon 125 cm, screw-on legs, T-bar](https://cdn.shopify.com/s/files/1/0640/0547/2498/files/260507_IMG_bellicon-Shop_Product-Mood_125-screw-T_600x.jpg.webp?v=1780049821) bellicon 125 cm, screw-on legs, T-bar Perfect for stable guided workouts. ![bellicon 112 cm, folding legs, T-bar](https://cdn.shopify.com/s/files/1/0640/0547/2498/files/260507_IMG_bellicon-Shop_Product-Mood_112-fold-T_600x.jpg.webp?v=1780049818) bellicon 112 cm, folding legs, T-bar Recommended for T-bar assisted balance. ![bellicon 125 cm, folding legs, T-bar](https://cdn.shopify.com/s/files/1/0640/0547/2498/files/260507_IMG_bellicon-Shop_Product-Mood_125-fold-T_600x.jpg.webp?v=1780049821) bellicon 125 cm, folding legs, T-bar Designed for confident supported exercise. bellicon worlds ## Discover all worlds that move you. bellicon+ Over 1,000 guided workouts, available anytime at home. Explore platform bellicon Classic Your versatile rebounder for healthy everyday movement. bellicon Jumping The hexagonal rebounder for high-intensity training. [bellicon Academy Professional education and training for fitness experts.](https://academy.bellicon.com) [bellicon Business Premium rebounder solutions for gyms, healthcare and businesses.](https://jumping.fitness/) Why bellicon? ## Better by design. Proven in motion. A bounce engineered around the body — and trusted by the people who understand it best. ![Flow Motion Technology](https://www.bellicon.com/images/home/mockup/why-flow-motion.webp) Flow Motion Technology The bounce you feel. Long-stretch bungees create smooth, joint-friendly motion with powerful whole-body activation. Learn more [![Evidence, not hype.](https://www.bellicon.com/images/home/mockup/why-evidence.webp) Evidence, not hype. Developed with physical therapists and backed by expert opinions, customer stories, and scientific studies.Learn more](https://www.bellicon.com/evidence/en-eu/) ![Swiss Design](https://www.bellicon.com/images/home/mockup/why-swiss-design.webp) Swiss Design Explore the quality standards, Swiss origin, and testing process behind every bellicon. Learn more BELLICON BENEFITS ## Holistic health is not an extra, but the goal. ![Get fitter](https://www.bellicon.com/images/home/mockup/benefits-fitness.webp) Get fitter Fitness tailored to you and your life. Reach your goals efficiently and sustainably. Learn more ![Improve health](https://www.bellicon.com/images/home/mockup/benefits-therapy.webp) Improve health Regular training supports many conditions. Find the right exercises for lasting relief. ![Find relaxation](https://www.bellicon.com/images/home/mockup/benefits-relaxation.webp) Find relaxation Support mental balance and overall well-being. Master physical and emotional demands. What our customers say ## Real experiences with bellicon. [View all experiences](https://www.bellicon.com/evidence/en-eu/) [Andreas Sperber The Schwarzwald clinic in Bad Rippoldsau has now been working with the highly elastic mini trampoline bellicon® for five years. Both in group therapy and in individual therapy, we train very effectively with these devices.Read more](https://www.bellicon.com/evidence/en-eu/customer/working-with-bellicon-in-therapy-en/) [Susanne Shortly after my first sessions on the rebounder, I noticed my balance had changed – I could turn and bend over without feeling dizzy,Read more](https://www.bellicon.com/evidence/en-eu/customer/dizzy-no-more-thanks-to-bellicon-susannes-story-en/) [Elke My body was able to keep going for three hours with the help of the trampoline – and afterwards I wasn't completely drained, but more mobile. I felt more alive.Read more](https://www.bellicon.com/evidence/en-eu/customer/from-illness-to-vitality-elkes-success-with-the-bellicon-en/) FROM THE MAGAZINE ## Expand your knowledge about the bellicon. View all articles ![sport](https://www.bellicon.com/cdn-cgi/image/w=720,f=jpeg,q=80/https://cdn.builder.io/api/v1/image/assets%2F03468d87c63b456ab840cd8f4c5850f3%2Feef411e4c9f845ee961f983e5f05a817) sport ## Tabata Training on a bellicon Rebounder. April 12, 2026 ![Health](https://www.bellicon.com/cdn-cgi/image/w=720,f=jpeg,q=80/https://cdn.builder.io/api/v1/image/assets%2F03468d87c63b456ab840cd8f4c5850f3%2Fb8d3bef83f2942159c93ddb9ed44cb57) Health ## Multiple Sclerosis & rebounding. March 31, 2026 ![sport](https://www.bellicon.com/cdn-cgi/image/w=720,f=jpeg,q=80/https://cdn.builder.io/api/v1/image/assets%2F03468d87c63b456ab840cd8f4c5850f3%2F81c7dcdaed564c2b8b4d4c915a40e4a5) sport ## Minitrampoline Exercises for Beginners – The Perfect Introduction to bellicon Training. August 21, 2025 ![Health](https://www.bellicon.com/cdn-cgi/image/w=720,f=jpeg,q=80/https://cdn.builder.io/api/v1/image/assets%2F03468d87c63b456ab840cd8f4c5850f3%2Fb5a59bed9c3c4007a39066da1f8b7aad?format=webp) Health ## Menstrual Cycle-based Training with the bellicon. June 2, 2025 ![sport](https://www.bellicon.com/cdn-cgi/image/w=720,f=jpeg,q=80/https://cdn.builder.io/api/v1/image/assets%2F03468d87c63b456ab840cd8f4c5850f3%2Fa344978abaab495ab83acf0252609b7d?format=webp) sport ## Staying Active After 60: The Key to a Healthy and Independent Life. April 14, 2025 ![Health](https://www.bellicon.com/cdn-cgi/image/w=720,f=jpeg,q=80/https://cdn.builder.io/api/v1/image/assets%2F03468d87c63b456ab840cd8f4c5850f3%2Fbf54d3598f914ebd916ca7cd7cd67903?format=webp) Health ## Effective Rehab with bellicon: Jonas Junker’s Path Back to Professional Sports. March 17, 2025 ![sport](https://www.bellicon.com/cdn-cgi/image/w=720,f=jpeg,q=80/https://cdn.builder.io/api/v1/image/assets%2F03468d87c63b456ab840cd8f4c5850f3%2Fd92b439e7cc64d5d860b95f6adec45c8?format=webp) sport ## The bellicon Academy: Diverse training programs on the mini trampoline February 27, 2025 ![sport](https://www.bellicon.com/cdn-cgi/image/w=720,f=jpeg,q=80/https://cdn.builder.io/api/v1/image/assets%2F03468d87c63b456ab840cd8f4c5850f3%2Fcba513947d154e8cb41a073c751b37d1?format=webp) sport ## bellicon+: Your Joint-Friendly Online Rebounder Training Anytime, Anywhere December 30, 2024 ![sport](https://www.bellicon.com/cdn-cgi/image/w=720,f=jpeg,q=80/https://cdn.builder.io/api/v1/image/assets%2F03468d87c63b456ab840cd8f4c5850f3%2F9e6f1834976e4c41806f372136ccbd94?format=webp) sport ## The holistic fitness trainer for kids. December 5, 2024 ![Health](https://www.bellicon.com/cdn-cgi/image/w=720,f=jpeg,q=80/https://cdn.builder.io/api/v1/image/assets%2F03468d87c63b456ab840cd8f4c5850f3%2F8cf6e01f001f4810a91073ab28ce3687?format=webp) Health ## Success Made Easy: Boost Your Studio with bellicon December 5, 2024 ![Health](https://www.bellicon.com/cdn-cgi/image/w=720,f=jpeg,q=80/https://cdn.builder.io/api/v1/image/assets%2F03468d87c63b456ab840cd8f4c5850f3%2F10abb9ee85c94558b57889fcb7a0d804?format=webp) Health ## Cancer Aftercare and bellicon: Movement as the Key to Rehabilitation. October 23, 2024 ![Health](https://www.bellicon.com/cdn-cgi/image/w=720,f=jpeg,q=80/https://cdn.builder.io/api/v1/image/assets%2F03468d87c63b456ab840cd8f4c5850f3%2Fee54f183f8bb4d73b9e4d30b4df951f1?format=webp) Health ## How the bellicon strengthens your pelvic floor muscles October 4, 2024 FAQ ## Still have questions? Find answers to the most common questions about bellicon rebounders, their benefits, and choosing the right model. - - - - -