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Your Workout
Shadowboxer – Your All-in-One Training Device.

Shadowboxer – Your All-in-One Training Device.

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STRENGTH, FLEXIBILITY & COORDINATION.

Training for Body and Mind!

The Shadowboxer simulates the movements of a boxing workout. The belt provides resistance against punching movements and the kinetic force behind each move. The tubes connected to the belt support muscle development, stabilize the entire body, and promote optimal functional movement patterns and training.

A man and a woman are wearing the Shadowboxer belt and laughing.
Produktbild des Shadowboxergürtel.
VERSATILE AND POWERFUL

Shadowboxer.

Simple to use – powerful results. The innovative Shadowboxer set is the perfect workout solution for both home and on the go. It supports fat burning, improves endurance, and effectively builds muscle. Thanks to its isokinetic resistance, the workout is joint-friendly and suitable for all fitness levels.
The belt fits waist sizes from 26.8 to 43.3 inches (approx. 68 to 110 cm ).
The set includes the belt, a belt extender, 1 pair of ergonomic handles, and 1 pair of Power Tubes Light with 4.4–11 lbs (approx. 2–5 kg) resistance.

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Product image of the Shadowboxer belt.
CHOOSE YOUR STRENGTH

Shadowboxer Tubes.

The tubes are the dynamic core of the Shadowboxer. Thanks to the 360° rotating joints at the ends, your movements are never restricted. Positioned between the waist belt and handles, the Power Tubes respond to your movements. This is called isokinetic resistance: the more energy and movement you put in, the greater the resistance and the better the training effect. The tubes come in three resistance levels: Light, Medium and Heavy.

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FUN, EFFECTIVE AND FAST RESULTS

Take Your Fitness to the Next Level!

  1. **Effective:**
    Full-body workout focusing on strength, endurance, flexibility, and coordination.
  2. **Calorie Burner:**
    Promotes fat burning with every move.
  3. **Joint-Friendly:**
    Gentle training through isokinetic resistance.
  4. **Versatile:**
    Use it solo or in groups, indoors or outdoors.
  5. **High Quality:**
    Durable, robust materials designed for intense training.
Man training on the bellicon with the Shadowboxer belt.
SHADOWBOXER AND BELLICON+

Dynamic Duo: Train with the Shadowboxer on the bellicon!

Combine your bellicon trampoline with the Shadowboxer for an intense and varied workout experience. Discover new training possibilities with numerous motivational video workouts on our online training platform bellicon+, and take your fitness to the next level!

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TRAINING SYSTEM WITH BELLICON QUALITY

Start now with the Shadowboxer and experience effective training anytime, anywhere!

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Still Have Questions?

Is there training for using the Shadowboxer?
Yes! At the bellicon Academy, you can participate in the Jumping meets Shadowboxer workshop and learn how to use the training tool – ideal for trainers or anyone wanting to dive deeper. Click here to go to the Workshop.
Who is the Shadowboxer suitable for?
Everyone! Whether beginner, returning athlete, or professional – the Shadowboxer adapts to your fitness level. You control the pace, intensity, and range of motion.
What exactly does the Shadowboxer train?
It activates nearly all muscle groups: shoulders, back, abs, legs – and of course your endurance and coordination. A true full-body workout!
How much space do I need for training?
Barely any. You only need about one arm's length of space in front and to the side. Perfect for small spaces, home offices or outdoors.
How do I start with the Shadowboxer?
Simply strap on the belt, attach the tubes – and go! On bellicon+, you’ll find suitable training videos that guide you step by step.
How does isokinetic resistance work?
The resistance adapts to your movement speed – the faster you pull, the stronger the resistance. This ensures always controlled and effective training.
What makes the Shadowboxer different from other resistance bands?
You don’t just train your arms – you move your whole body. The snug fit around the body enables a whole new training dynamic and much more control.
How do I properly care for the Shadowboxer?
Wipe clean with a damp cloth and store dry. Regularly check the Power Tubes for wear – replace if necessary.

Founded in 2003, bellicon pioneered customized bungee cords for mini-trampoline suspension, enhancing all fitness and therapeutic uses. bellicon now offers a complete line of exceptional rebounders, accessories, and a comprehensive online fitness program, "bellicon+".