Sport
Neuroathletics – Just hype or a real game changer?
9/14/2023
Magazine
What to expect
Expand your knowledge.
Expand your knowledge.
Read everything you need to know about health, fitness and nutrition in our exciting articles.
Sport
Jogging with the mini trampoline: Why you will run even better with bellicon training
6/19/2023
Health
Why trampoline training doesn't make you breathless - but actually strengthens your lungs!
5/11/2023
Health
Exercise at work - why a trampoline in the office is so healthy
5/11/2023
Health
How to increase your quality of life through mindfulness training
4/11/2023
Nutrition
Your spring superfood - The new season goes regional
3/23/2023
Health
Trampoline and nutrition - what your bones need for osteoporosis
3/16/2023
Health
5 reasons why rebounding (together) makes you happy
2/20/2023
Health
Diagnosed with hip arthritis - pain-free with trampolin excercises
2/7/2023
Health
Here’s why core and abdominal training are so important
1/23/2023
Health
A Quick Guide to Successful New Year's Resolutions
1/1/2023
Sport
Why LIIT is just as effective as high intensity interval training.
12/6/2022
Sport
Good reasons for a bellicon - your guide
11/18/2022
Sport
bellicon x Shadowboxer - Effective upper body workout on the rebounder
11/14/2022
Sport
Use supercompensation — Why breaks are more important than workout
10/24/2022
Health
Trigger yourself! Flexible and pain-free with TMX & bellicon
10/3/2022
Health
Burn-On Syndrome - What it is and why it shouldn’t be ignored
9/8/2022
Nutrition
Summer can taste so good
7/18/2022
Sport
Five tips for effective weight loss with cardio exercises
7/1/2022
Health
Be independent and keep fit – even in old age
6/27/2022
Health
The pelvic floor & pregnancy
6/27/2022
Nutrition
Why nutrition starts with drinking fluids
6/20/2022
Health
What exercising with a trampoline can change in a life with lipedema
6/20/2022
Sport
Interval training: is it only something for professionals?
6/13/2022
Health
Don’t let back pain keep you on the couch
6/6/2022