Holistic workouts
When you bounce on our mini-trampoline, your body will experience the full spectrum of gravitational pull – from a maximum of four times the earth’s gravity to weightlessness. With the constant change between contraction and relaxation, your muscles will grow effectively and naturally. This effect also acts as a torso workout, because the trampoline mat’s elasticity always makes sure that your body is permanently balanced. Your abdominal and back muscles, as well as your pelvic muscles, will automatically get stronger and more toned.