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Support balance, confidence, and everyday movement with customizable bungees and optional T-bar stability.","bg-gradient-green-200","What if movement felt safe and supportive again?",[],"Low-impact bellicon mini-trampoline for gentle, supported exercise",{"translation":80,"deviceSize":24,"location":369},{"blocks.builder-d78de30f27e6494091b63ca021000bd2#trampolineOverline":81,"blocks.builder-ed33887235d5404a807d696c3e040c96#description":87,"blocks.builder-7bb42a59bd52441190e2848148cfae9a#description":92,"blocks.builder-ddf4aca889c74c5c80b410f51d663e99#overline":97,"blocks.builder-e1d3f078ff644282b07a7df2d0c6b4fc#text":99,"blocks.builder-553e8a0597cb493ebdd4e07881d7f91d#description":104,"blocks.builder-33740a46348e4489893fac1397f1c82e#items.1.alt":109,"blocks.builder-61eb35692f0b405588962a72235e846b#headline":114,"blocks.builder-d3d85d1267d0493aa672b0de0e0cddca#overline":119,"blocks.builder-ddf4aca889c74c5c80b410f51d663e99#headline":124,"blocks.builder-2058a585438c4e3d9077f26d1fdfa317#headline":129,"blocks.builder-fe536e254d04441dba77abbcabdc7aec#paragraph":134,"blocks.builder-ffbb70fa259048eb944cd9122090f183#items.2.text":139,"blocks.builder-67732c196651490abbf6d6c0c45194f0#title":144,"blocks.builder-33740a46348e4489893fac1397f1c82e#items.2.alt":149,"blocks.builder-61eb35692f0b405588962a72235e846b#overline":154,"blocks.builder-2058a585438c4e3d9077f26d1fdfa317#overline":159,"blocks.builder-c43818e3c2774d769a6ad7f68b06342f#description":164,"blocks.builder-62e0616dcc024e62b0202b9264bdfbed#paragraph":169,"blocks.builder-33740a46348e4489893fac1397f1c82e#items.0.alt":174,"blocks.builder-fe536e254d04441dba77abbcabdc7aec#imageAlt":179,"blocks.builder-d2998073733c4fd8859e053964e5f107#title":184,"blocks.builder-7bb42a59bd52441190e2848148cfae9a#title":189,"blocks.builder-ffbb70fa259048eb944cd9122090f183#items.1.text":194,"blocks.builder-2edab69c22d641c7b1e2829a715e7576#text":200,"blocks.builder-5e65e6652f934207b9f2f16056f29322#items.1.alt":205,"blocks.builder-67732c196651490abbf6d6c0c45194f0#buttonText":210,"blocks.builder-7a0cb3ba0e314996abaf9b2ea5a905c0#overline":215,"blocks.builder-e499824d37d54c29a9bce10c66ca44ac#text":220,"blocks.builder-2576cf7ad29d40569a3e09e9b26bb1b0#headline":225,"blocks.builder-5e65e6652f934207b9f2f16056f29322#items.3.alt":230,"blocks.builder-2fc39cfdfdc441318b854a9c2573e350#title":235,"blocks.builder-d78de30f27e6494091b63ca021000bd2#trampolineParagraph":240,"blocks.builder-ee17e970e7ac4fe984720872df470b28#title":245,"blocks.builder-d2998073733c4fd8859e053964e5f107#buttonText":250,"blocks.builder-62e0616dcc024e62b0202b9264bdfbed#imageAlt":255,"blocks.builder-452b1251287940e3b5b5980e78bd8a93#description":260,"blocks.builder-67732c196651490abbf6d6c0c45194f0#description":265,"blocks.builder-fe536e254d04441dba77abbcabdc7aec#headline":270,"blocks.builder-62e0616dcc024e62b0202b9264bdfbed#buttonText":275,"blocks.builder-7a0cb3ba0e314996abaf9b2ea5a905c0#headline":280,"blocks.builder-2fc39cfdfdc441318b854a9c2573e350#description":285,"blocks.builder-fa58990ce13747518a2e2135f6eaff5b#text":290,"blocks.builder-bb34b471e13d44dc8bd80b9ecaebbf30#description":295,"blocks.builder-ffbb70fa259048eb944cd9122090f183#items.0.text":300,"blocks.builder-62e0616dcc024e62b0202b9264bdfbed#headline":305,"blocks.builder-d3d85d1267d0493aa672b0de0e0cddca#headline":310,"blocks.builder-d78de30f27e6494091b63ca021000bd2#trampolineButtonText":315,"blocks.builder-d78de30f27e6494091b63ca021000bd2#trampolineHeadline":320,"blocks.builder-5e65e6652f934207b9f2f16056f29322#items.0.alt":325,"blocks.builder-fe536e254d04441dba77abbcabdc7aec#buttonText":330,"blocks.builder-ee17e970e7ac4fe984720872df470b28#description":335,"blocks.builder-f2ef5880c07e4cd3ab8edc4cd4cfdc33#text":340,"blocks.builder-ed33887235d5404a807d696c3e040c96#title":346,"blocks.builder-5e65e6652f934207b9f2f16056f29322#items.2.alt":351,"blocks.builder-2576cf7ad29d40569a3e09e9b26bb1b0#overline":356,"blocks.builder-d2998073733c4fd8859e053964e5f107#description":359,"blocks.builder-452b1251287940e3b5b5980e78bd8a93#title":364},{"en-EU":82,"fr-CH":83,"en-CH":82,"en-AU":82,"de-EU":84,"en-US":82,"fr-EU":83,"fr-CA":83,"nl-EU":85,"de-CH":84,"en-CA":82,"@type":86},"Made for the way you move.","Fait pour ta façon de bouger.","Gemacht fĂŒr Deine Art der Bewegung.","Gemaakt voor de manier waarop jij beweegt.","@builder.io/core:TranslatedValue",{"nl-EU":88,"en-CA":89,"de-CH":90,"@type":86,"en-CH":89,"fr-CH":91,"en-EU":89,"en-US":89,"de-EU":90,"en-AU":89,"fr-EU":91,"fr-CA":91},"Ja, bellicon biedt een zachte, low-impact bounce die veilig is voor mensen met beperkte mobiliteit of voor wie herstelt van een blessure. Dankzij de aanpasbare sterktes van de elastiekringen en de optionele T-Bar krijg je de ondersteuning en stabiliteit die je nodig hebt, zodat je met vertrouwen in je eigen tempo kunt bewegen.Begin altijd rustig en raadpleeg indien nodig een arts of zorgverlener.","Yes, bellicon offers a gentle, low-impact bounce that is safe for people with limited mobility or recovering from injury. The customizable bungee strengths and optional T-bar provide the necessary support and stability, making it easier to move confidently at your own pace. Always [start gradually](../../magazine/sport/start-beginner/) and consult with a healthcare provider if needed.","Ja, das bellicon bietet eine sanfte, gelenkschonende Schwingung, die sicher fĂŒr Menschen mit eingeschrĂ€nkter Beweglichkeit oder in der Regeneration nach einer Verletzung ist. Die anpassbaren SeilringsstĂ€rken und die optionale T-Bar geben Dir die nötige UnterstĂŒtzung und StabilitĂ€t, damit Du Dich sicher und in Deinem eigenen Tempo bewegen kannst. [Starte behutsam](../../magazin/sport/start-beginner/) und sprich bei Bedarf mit Deiner Ärztin oder Deinem Arzt.","Oui, le bellicon offre un rebond doux et Ă  faible impact, sans danger pour les personnes Ă  mobilitĂ© rĂ©duite ou en phase de rĂ©cupĂ©ration aprĂšs une blessure. Les niveaux de tension personnalisables des bungees et le T-Bar en option apportent le soutien et la stabilitĂ© nĂ©cessaires pour t’aider Ă  bouger avec plus d’assurance et Ă  ton propre rythme. Il est toujours prĂ©fĂ©rable de [commencer progressivement](../../magazine/sport/start-beginner/) et de demander l’avis d’un professionnel de santĂ© si nĂ©cessaire.",{"en-CA":93,"de-CH":94,"nl-EU":95,"@type":86,"en-US":93,"de-EU":94,"en-AU":93,"fr-CH":96,"en-EU":93,"en-CH":93,"fr-EU":96,"fr-CA":96},"While there are no direct studies on rebounding specifically for lymphedema, exercise in general is known to [support lymphatic health](../../benefits/therapy/lymphatic-system/) and is considered safe. Gentle movement like rebounding can enhance circulation and lymph flow, both of which are key elements in managing [lymphedema](../../benefits/therapy/lymphatic-system/) and [lipedema](../../benefits/therapy/lipedema/). You can also learn more from our [lipedema pilot study with bellicon](../../magazine/health/lipedema-pilot-study-bellicon). We recommend introducing rebounding gradually, especially when using a mini-trampoline for these conditions, and it should not replace traditional treatments like compression therapy.","Obwohl es keine direkten Studien speziell zum Minitrampolin-Training bei Lymphödemen gibt, gilt Bewegung allgemein als sicher und [unterstĂŒtzt die Lymphgesundheit](../../wirkung/beschwerden/lymphsystem/). Sanfte Bewegung wie Schwingen auf dem Minitrampolin fördert die Durchblutung und den Lymphfluss – beides wichtige Faktoren bei der Behandlung von [Lymphödemen](../../wirkung/beschwerden/lymphsystem/) und [Lipödemen](../../wirkung/beschwerden/lipoedem/). Mehr erfĂ€hrst Du in unserer [Lipödem-Pilotstudie mit dem bellicon](../../magazin/gesundheit/lipoedempilotstudie-bellicon/). Wir empfehlen, das Training schrittweise einzufĂŒhren – insbesondere beim Einsatz des Minitrampolins bei diesen Beschwerden. Es ersetzt keine herkömmlichen Behandlungen wie die Kompressionstherapie.","Hoewel er geen directe studies zijn naar bouncen specifiek voor lymfoedeem, is het bekend dat lichaamsbeweging in het algemeen [de gezondheid van het lymfestelsel ondersteunt](../../effect/klachten/lymfestelsel/) en als veilig wordt beschouwd. Lichte en soepele beweging zoals bouncen kan de bloedsomloop en de lymfestroom stimuleren, twee belangrijke factoren bij het omgaan met [lymfoedeem](../../effect/klachten/lymfestelsel/) en [lipoedeem](../../effect/klachten/lipoedeem/). Wij adviseren om bouncen geleidelijk te introduceren, vooral bij het gebruik van een mini trampoline voor deze aandoeningen, en het mag traditionele behandelingen zoals compressietherapie niet vervangen.","Bien qu’il n’existe pas d’études directes sur le rebond spĂ©cifiquement pour le lymphƓdĂšme, il est connu que l’exercice en gĂ©nĂ©ral [soutient la santĂ© lymphatique](../../effet/douleurs/lymphe/) et est considĂ©rĂ© comme sans danger. Un mouvement doux comme le rebond peut amĂ©liorer la circulation et le flux lymphatique, qui sont des Ă©lĂ©ments clĂ©s dans la gestion du [lymphƓdĂšme](../../effet/douleurs/lymphe/) et du [lipƓdĂšme](../../effet/douleurs/lipoedeme/). Tu peux aussi en apprendre davantage grĂące Ă  notre [Ă©tude pilote sur le lipƓdĂšme avec bellicon](../../magazine/sante/etude-lipoedeme-bellicon/). Nous te recommandons d’introduire le rebond progressivement, surtout en utilisant un mini-trampoline dans le cadre de ces pathologies, et cela ne doit pas remplacer les traitements traditionnels comme la thĂ©rapie par compression.",{"@type":86,"en-CA":98,"de-CH":98,"nl-EU":98,"fr-CA":98,"fr-EU":98,"de-EU":98,"en-US":98,"en-AU":98,"en-CH":98,"en-EU":98,"fr-CH":98},"bellicon+",{"de-CH":100,"en-CA":101,"nl-EU":102,"@type":86,"en-US":101,"de-EU":100,"en-AU":101,"en-CH":101,"fr-CH":103,"en-EU":101,"fr-CA":103,"fr-EU":103},"Jeder Körper braucht etwas anderes. Deshalb kannst Du jedes bellicon so konfigurieren, dass es zu Dir und Deinen BedĂŒrfnissen passt.","No two bodies need the same kind of support. That is why every bellicon rebounder can be configured to feel right for you.","Geen twee lichamen hebben dezelfde ondersteuning nodig. Daarom kan elke bellicon mini trampoline zo worden samengesteld dat hij perfect bij jou past.","Chaque corps a des besoins de soutien diffĂ©rents. C'est pourquoi chaque mini-trampoline bellicon peut ĂȘtre configurĂ© pour te convenir parfaitement.",{"@type":86,"de-CH":105,"en-CA":106,"nl-EU":107,"fr-EU":108,"fr-CA":108,"en-AU":106,"de-EU":105,"en-US":106,"en-EU":106,"fr-CH":108,"en-CH":106},"Das bellicon hat im Vergleich zu allen anderen Miniaturtrampolinen, die ich ausprobiert habe, einen besonders sanften bounce. Der T-Bar-Griff gibt mir die StabilitĂ€t, die ich als 81-JĂ€hrige brauche. Ich liebe die bunten bungees. Das Springen hilft meinem Lymphfluss und reduziert die Schwellungen in meinen Beinen. – Jessica (Trustpilot)","The bellicon has a smooth bounce compared to any other re-bounder I've tried. The T-bar handle provides the stability I need as I'm 81 years old. I love the rainbow color bungees. Jumping on it really helps my lymph flow better and decreases the swelling in my legs. - Jessica (Trustpilot)","De bellicon heeft een veel soepelere bouncen dan alle andere minitrampolines die ik heb uitgeprobeerd. De T-Bar geeft mij de stabiliteit die ik op mijn 81e nodig heb. Ik ben gek op de elastiekringen in regenboogkleuren. Bouncen erop helpt echt om mijn lymfestroom te ondersteunen en de zwelling in mijn benen te verminderen. - Jessica (Trustpilot)","Le bellicon a un rebondir bien plus fluide que tous les autres mini-trampolines que j’ai testĂ©s. La Barre en T m’apporte la stabilitĂ© dont j’ai besoin Ă  81 ans. J’aime beaucoup les Ă©lastiques multicolores. Rebondir dessus aide vraiment ma lymphe Ă  mieux circuler et diminue le gonflement de mes jambes. - Jessica (Trustpilot)",{"nl-EU":110,"en-CA":111,"de-CH":112,"@type":86,"en-CH":111,"en-EU":111,"fr-CH":113,"en-US":111,"de-EU":112,"en-AU":111,"fr-CA":113,"fr-EU":113},"bellicon+ Serie Revive Bounce met Fayth C.","bellicon+ Series Revive Bounce with Fayth C.","bellicon+ Serie Revive Bounce mit Fayth C.","SĂ©rie bellicon+ Revive Bounce avec Fayth C.",{"nl-EU":115,"de-CH":116,"en-CA":117,"@type":86,"en-CH":117,"fr-CH":118,"en-EU":117,"en-US":117,"de-EU":116,"en-AU":117,"fr-CA":118,"fr-EU":118},"Ondersteuning voor je lichaam, zonder het te overbelasten.","Entwickelt, um Deinen Körper zu unterstĂŒtzen – nicht zu ĂŒberfordern.","Designed to support Your body, not ask more of it.","Conçu pour soutenir ton corps, pas pour le surmener.",{"en-CA":120,"de-CH":121,"nl-EU":122,"@type":86,"en-AU":120,"en-US":120,"de-EU":121,"en-EU":120,"fr-CH":123,"en-CH":120,"fr-EU":123,"fr-CA":123},"Frequently Asked Questions","HĂ€ufig gestellte Fragen","Veelgestelde vragen","Questions frĂ©quentes",{"@type":86,"en-CA":125,"de-CH":126,"nl-EU":127,"fr-EU":128,"fr-CA":128,"de-EU":126,"en-US":125,"en-AU":125,"en-CH":125,"en-EU":125,"fr-CH":128},"Feel supported every step of the way with bellicon+.","bellicon+ begleitet Dich Schritt fĂŒr Schritt.","Voel je bij elke stap ondersteund met bellicon+.","Sens-toi accompagné·e Ă  chaque Ă©tape avec bellicon+.",{"@type":86,"en-CA":130,"de-CH":131,"nl-EU":132,"fr-EU":133,"fr-CA":133,"en-AU":130,"en-US":130,"de-EU":131,"en-CH":130,"fr-CH":133,"en-EU":130},"What our customers are saying. ","Das sagen unsere Kund:innen. ","Wat onze klanten zeggen. ","Ce que nos client·e·s en disent. ",{"nl-EU":135,"de-CH":136,"en-CA":137,"@type":86,"en-CH":137,"fr-CH":138,"en-EU":137,"en-US":137,"de-EU":136,"en-AU":137,"fr-EU":138,"fr-CA":138},"Schroefpoten voor een stevige, stabiele basis op een vaste plek.","Schraubbeine fĂŒr eine stabile, feste StandflĂ€che an einem festen Platz.","Screw-on legs for a firm, stable base in a fixed spot.","Pieds Ă  visser pour une base ferme et stable Ă  un emplacement fixe.",{"fr-CA":140,"fr-EU":140,"en-US":141,"en-AU":141,"de-EU":142,"en-CH":141,"fr-CH":140,"en-EU":141,"@type":86,"en-CA":141,"de-CH":142,"nl-EU":143},"GrĂące Ă  son rebondir en douceur, il est plus facile de se lancer, de reprendre une activitĂ© rĂ©guliĂšrement et de bouger avec plus d’assurance.","The gentle bounce makes getting started less intimidating, helping you return to activity more consistently and with confidence.","Die sanfte Schwingung macht den Einstieg leichter und hilft Dir, regelmĂ€ĂŸig und mit Zuversicht aktiv zu bleiben.","Dankzij de zachte bouncen voelt beginnen minder groot, waardoor je met meer vertrouwen en meer regelmaat weer actief kunt worden.",{"fr-EU":145,"fr-CA":145,"fr-CH":145,"en-EU":146,"en-CH":146,"en-US":146,"en-AU":146,"de-EU":147,"@type":86,"nl-EU":148,"en-CA":146,"de-CH":147},"ApprouvĂ© par des milliers de personnes qui bougent plus intelligemment, pas plus durement.","Trusted by thousands who move smarter, not harder.","Tausende, die smarter trainieren – nicht hĂ€rter.","Vertrouwd door duizenden die slimmer bewegen, niet harder.",{"de-EU":150,"en-AU":151,"en-US":151,"en-CH":151,"fr-CH":152,"en-EU":151,"fr-EU":152,"fr-CA":152,"en-CA":151,"de-CH":150,"nl-EU":153,"@type":86},"bellicon+ Serie Lymphatic Detox mit Fayth C.","bellicon+ Series Lymphatic Detox with Fayth C.","SĂ©rie bellicon+ Lymphatic Detox avec Fayth C.","bellicon+ Serie Lymphatic Detox met Fayth C.",{"fr-CA":155,"fr-EU":155,"fr-CH":155,"en-EU":156,"en-CH":156,"en-US":156,"en-AU":156,"de-EU":157,"@type":86,"nl-EU":158,"en-CA":156,"de-CH":157},"Ton bellicon, Ă  ta façon","Your bellicon, your way","Dein bellicon, auf Deine Art","Jouw bellicon, op jouw manier",{"fr-CA":160,"fr-EU":160,"fr-CH":160,"en-EU":161,"en-CH":161,"de-EU":162,"en-US":161,"en-AU":161,"@type":86,"nl-EU":163,"de-CH":162,"en-CA":161},"TĂ©moignages authentiques - RĂ©sultats concrets","Real people - Real Results","Echte Menschen – echte Ergebnisse","Echte mensen - Echte resultaten",{"@type":86,"nl-EU":165,"en-CA":166,"de-CH":167,"fr-EU":168,"fr-CA":168,"en-CH":166,"fr-CH":168,"en-EU":166,"en-US":166,"de-EU":167,"en-AU":166},"Mijn moeder heeft 2 beroertes gehad en heeft daardoor fysieke beperkingen met een gedeeltelijke verlamming aan haar linkerkant. Ze gebruikt nu de bellicon. Ze begon met 1 tot 2 minuten per dag. Nu traint ze ongeveer 5 minuten, loopt ze rechterop, staat ze makkelijker op uit een stoel en heeft ze weer vertrouwen in haar eigen kunnen! - Glenn G. (Trustpilot)","My mom who has had 2 strokes and physical limitations with partial paralysis on her left side is now using the bellicon. She started out just doing 1-2 minutes once a day. She is now up to about 5 minutes and walking more upright, getting out of a chair easier and walking/believing in her own encouragement! - Glenn G. (Trustpilot)","Meine Mutter hatte 2 SchlaganfĂ€lle und leidet unter körperlichen EinschrĂ€nkungen mit teilweiser LĂ€hmung auf der linken Seite – und nutzt jetzt das bellicon. Am Anfang hat sie nur 1–2 Minuten tĂ€glich trainiert. Inzwischen schafft sie etwa 5 Minuten, geht aufrechter, steht leichter vom Stuhl auf und glaubt immer mehr an sich selbst! – Glenn G. (Trustpilot)","Ma mĂšre, qui a eu 2 AVC et souffre de limitations physiques avec une paralysie partielle du cĂŽtĂ© gauche, utilise maintenant le bellicon. Elle a commencĂ© par en faire seulement 1 Ă  2 minutes une fois par jour. Elle en est maintenant Ă  environ 5 minutes et marche plus droit, se lĂšve plus facilement d'une chaise et reprend confiance en elle ! - Glenn G. (Trustpilot)",{"@type":86,"de-CH":170,"en-CA":171,"nl-EU":172,"fr-CA":173,"fr-EU":173,"en-US":171,"de-EU":170,"en-AU":171,"en-CH":171,"en-EU":171,"fr-CH":173},"Klappbeine – ideal, wenn Du Dein bellicon zwischen den Einheiten verstauen möchtest. In Sekunden zusammengeklappt und verstaut.","Folding legs if you prefer to store your bellicon away between sessions. Easy to fold and move in seconds.","Klappoten als je je bellicon liever opbergt tussen de trainingen door. Eenvoudig in te klappen en binnen enkele seconden te verplaatsen.","Pieds pliants si tu prĂ©fĂšres ranger ton bellicon entre deux sĂ©ances. Facile Ă  plier et Ă  dĂ©placer en quelques secondes.",{"fr-CH":175,"en-EU":176,"en-CH":176,"de-EU":177,"en-AU":176,"en-US":176,"fr-CA":175,"fr-EU":175,"nl-EU":178,"en-CA":176,"de-CH":177,"@type":86},"SĂ©rie bellicon+ Core Confidence avec Fayth C.","bellicon+ Series Core Confidence with Fayth C.","bellicon+ Serie Core Confidence mit Fayth C.","bellicon+ Serie Core Confidence met Fayth C.",{"@type":86,"nl-EU":180,"de-CH":181,"en-CA":182,"fr-CA":183,"fr-EU":183,"en-CH":182,"fr-CH":183,"en-EU":182,"de-EU":181,"en-AU":182,"en-US":182},"bellicon mini-trampoline met schroefpoten","bellicon Minitrampolin mit Schraubbeinen","bellicon rebounder with screw-in legs","mini-trampoline bellicon avec pieds Ă  visser",{"fr-CA":185,"fr-EU":185,"en-AU":186,"en-US":186,"de-EU":187,"fr-CH":185,"en-EU":186,"en-CH":186,"@type":86,"de-CH":187,"en-CA":186,"nl-EU":188},"Trouve le bellicon qui s'adapte Ă  ta vie.","Find the bellicon that fits your life.","Finde das bellicon, das zu Dir passt.","Vind de bellicon die in jouw leven past.",{"de-CH":190,"en-CA":191,"nl-EU":192,"@type":86,"de-EU":190,"en-AU":191,"en-US":191,"en-CH":191,"en-EU":191,"fr-CH":193,"fr-CA":193,"fr-EU":193},"Ist Training auf dem Minitrampolin geeignet fĂŒr Menschen mit Lymphödem oder Lipödem?","Is rebounding effective for people with lymphedema or lipedema?","Is bouncen effectief voor mensen met lymfoedeem of lipoedeem?","Le rebond sur trampoline est-il efficace pour les personnes atteintes de lymphƓdĂšme ou de lipƓdĂšme ?",{"@type":86,"nl-EU":195,"en-CA":196,"de-CH":197,"fr-CA":198,"fr-EU":198,"en-CH":196,"en-EU":196,"fr-CH":198,"de-EU":197,"en-AU":196,"en-US":199},"Onze elastiekringen zijn ontworpen voor een lichaamsgewicht tot 200 kg, zodat je kunt rekenen op een stabiele, ondersteunende beweging die past bij jouw lichaam.","Our bungees cover body weights up to 200 kg, giving you supportive, controlled movement tailored to your body.","Unsere Seilringe sind fĂŒr Körpergewichte bis 200 kg ausgelegt und sorgen fĂŒr eine kontrollierte, auf Deinen Körper abgestimmte Bewegung.","Nos Ă©lastiques sont conçus pour des poids corporels allant jusqu’à 200 kg, afin de t’offrir un mouvement stable, soutenu et parfaitement adaptĂ© Ă  ton corps.","Our bungees cover body weights up to 441 lb, giving you supportive, controlled movement tailored to your body.",{"en-CA":201,"de-CH":202,"nl-EU":203,"@type":86,"de-EU":202,"en-AU":201,"en-US":201,"fr-CH":204,"en-EU":201,"en-CH":201,"fr-CA":204,"fr-EU":204},"[bellicon+](../../training-platform/) helps make movement feel more approachable with expert-led sessions You can follow at home. Whether You are looking for gentle support, more confidence, or a routine You can actually stick with, You will find guidance that fits Your body and Your pace.","[bellicon+](../../plattform/) hilft Dir dabei, Bewegung zuhause leichter in Deinen Alltag zu integrieren – mit professionell angeleiteten Einheiten, die Du ganz in Deinem eigenen Tempo mitmachen kannst. Ob Du Dir sanfte UnterstĂŒtzung wĂŒnschst, mehr Sicherheit aufbauen oder endlich eine Routine finden möchtest, die Du wirklich beibehĂ€ltst: Hier findest Du die passende Begleitung fĂŒr Deinen Körper und Deinen Rhythmus.","[bellicon+](../../opleidingsplatform/) maakt bewegen laagdrempeliger met work-outsessies onder leiding van experts die je thuis kunt volgen. Of je nu op zoek bent naar zachte ondersteuning, meer zelfvertrouwen of een routine die je Ă©cht volhoudt: je vindt altijd begeleiding die past bij jouw lichaam en tempo.","[bellicon+](../../plateforme-de-formation/) rend le mouvement plus accessible grĂące Ă  des sĂ©ances animĂ©es par des expert·e·s que tu peux suivre Ă  la maison. Que tu recherches un soutien en douceur, plus de confiance ou une routine que tu pourras vraiment tenir, tu trouveras des conseils adaptĂ©s Ă  ton corps et Ă  ton rythme.",{"fr-CA":206,"fr-EU":206,"en-AU":207,"de-EU":208,"en-US":207,"en-EU":207,"fr-CH":206,"en-CH":207,"@type":86,"en-CA":207,"de-CH":208,"nl-EU":209},"Il est prouvĂ© que le rebond sur mini-trampoline rĂ©duit les fuites urinaires de 21 %","rebounding is shown to reduce bladder leakage by 21%","Minitrampolin-Training reduziert nachweislich BlasenschwĂ€che um 21 %","Het is aangetoond dat bouncen ongewenst urineverlies met 21 % vermindert.",{"de-CH":211,"en-CA":212,"nl-EU":213,"@type":86,"de-EU":211,"en-AU":212,"en-US":212,"en-CH":212,"fr-CH":214,"en-EU":212,"fr-CA":214,"fr-EU":214},"Zu den Bestsellern","Shop Bestsellers","Shop de bestsellers","Nos meilleures ventes",{"nl-EU":216,"en-CA":217,"de-CH":218,"@type":86,"en-CH":217,"fr-CH":219,"en-EU":217,"en-AU":217,"de-EU":218,"en-US":217,"fr-EU":219,"fr-CA":219},"BEWEEG MET MEER ZELFVERTROUWEN","MOVE WITH MORE CONFIDENCE","Bewege Dich mit mehr Sicherheit","BOUGE AVEC PLUS DE CONFIANCE",{"@type":86,"nl-EU":221,"de-CH":222,"en-CA":223,"fr-CA":224,"fr-EU":224,"en-EU":223,"fr-CH":224,"en-CH":223,"de-EU":222,"en-US":223,"en-AU":223},"Niet ieder lichaam voelt zich klaar voor klassieke training. De bellicon minitrampoline maakt bewegen laagdrempeliger dankzij een bijzonder zachte bouncen. Het helpt je om in je eigen tempo te bewegen, zodat actief zijn veiliger en beter vol te houden aanvoelt. Al meer dan 20 jaar ontwikkelt bellicon bewegingsoplossingen die het lichaam op een zachte manier ondersteunen en afgestemd zijn op individuele behoeften.","Nicht jeder Körper fĂŒhlt sich bereit fĂŒr herkömmliches Training. Das bellicon Minitrampolin macht Bewegung durch seine besonders sanfte Schwingung zugĂ€nglicher. So kannst Du Dich in Deinem eigenen Tempo bewegen und AktivitĂ€t kann sich sicherer und angenehmer anfĂŒhlen. Seit ĂŒber 20 Jahren entwickelt bellicon Bewegungslösungen, die den Körper sanft unterstĂŒtzen und auf unterschiedliche BedĂŒrfnisse abgestimmt sind.","Not every body feels ready for traditional exercise. The bellicon mini trampoline makes movement feel more approachable with a uniquely gentle bounce. It helps You move at Your own pace, so activity can feel safer and more manageable. For over 20 years, bellicon has focused on creating movement experiences that support the body gently and in tune with individual needs.","Tout le monde ne se sent pas prĂȘt pour un entraĂźnement classique. Avec son rebondir particuliĂšrement doux, le mini-trampoline bellicon rend le mouvement plus accessible. Il t’aide Ă  bouger Ă  ton rythme, pour que l’activitĂ© physique te semble plus sĂ»re, plus douce et plus facile Ă  vivre au quotidien. Depuis plus de 20 ans, bellicon crĂ©e des expĂ©riences de mouvement conçues pour accompagner le corps en douceur et respecter les besoins individuels.",{"en-US":226,"en-AU":226,"de-EU":227,"en-CH":226,"fr-CH":228,"en-EU":226,"fr-CA":228,"fr-EU":228,"de-CH":227,"en-CA":226,"nl-EU":229,"@type":86},"A bounce designed to feel gentle, steady, and supportive.","Eine Schwingung, die sich sanft, gleichmĂ€ĂŸig und unterstĂŒtzend anfĂŒhlt.","Un rebondir pensĂ© pour ĂȘtre doux, stable et rassurant.","Een bouncen die zacht, stabiel en vertrouwd aanvoelt.",{"en-CH":231,"fr-CH":232,"en-EU":231,"en-AU":231,"en-US":231,"de-EU":233,"fr-CA":232,"fr-EU":232,"nl-EU":234,"de-CH":233,"en-CA":231,"@type":86},"bellicon has spent 20+ years as the pioneers of bungee rebounding","Depuis plus de 20 ans, bellicon est pionnier du rebondir avec Ă©lastiques.","bellicon ist seit ĂŒber 20 Jahren Pionier im Bereich der Seilring-Minitrampoline","Al meer dan 20 jaar is bellicon pionier in bouncen met elastiekringen.",{"nl-EU":236,"en-CA":237,"de-CH":238,"@type":86,"en-CH":237,"en-EU":237,"fr-CH":239,"de-EU":238,"en-US":237,"en-AU":237,"fr-EU":239,"fr-CA":239},"Kan ik de bellicon gebruiken als ik gewrichtspijn of artrose heb?","Can I use bellicon if I have joint pain or arthritis?","Kann ich das bellicon bei Gelenkschmerzen oder Arthritis nutzen?","Puis-je utiliser le bellicon si je souffre de douleurs articulaires ou d'arthrite ?",{"de-EU":241,"en-AU":242,"en-US":242,"fr-CH":243,"en-EU":242,"en-CH":242,"fr-CA":243,"fr-EU":243,"en-CA":242,"de-CH":241,"nl-EU":244,"@type":86},"WĂ€hle GrĂ¶ĂŸe, Rahmen und Matte selbst – Schritt fĂŒr Schritt.","Choose your size, frame and mat yourself, step by step.","Choisis toi-mĂȘme ta taille, ton frame et ta toile, Ă©tape par Ă©tape.","Kies zelf je maat, frame en mat, stap voor stap.",{"@type":86,"nl-EU":246,"de-CH":247,"en-CA":248,"fr-CA":249,"fr-EU":249,"en-CH":248,"fr-CH":249,"en-EU":248,"de-EU":247,"en-AU":248,"en-US":248},"Kan bouncen helpen bij bekkenbodemproblemen?","Kann Minitrampolin-Training bei Beckenbodenproblemen helfen?","Can rebounding help with pelvic floor issues?","Le rebondir peut-il soutenir le plancher pelvien ?",{"de-EU":251,"en-US":252,"en-AU":252,"en-EU":252,"fr-CH":253,"en-CH":252,"fr-CA":253,"fr-EU":253,"de-CH":251,"en-CA":252,"nl-EU":254,"@type":86},"Jetzt zugreifen","Shop now","AchĂšte maintenant","Nu kopen",{"fr-CA":256,"fr-EU":256,"fr-CH":256,"en-EU":257,"en-CH":257,"en-US":257,"en-AU":257,"de-EU":258,"@type":86,"nl-EU":259,"en-CA":257,"de-CH":258},"mini-trampoline bellicon avec pieds pliants","bellicon minitrampoline with folding legs","bellicon Minitrampolin mit Klappbeinen","bellicon mini-trampoline met klappoten",{"fr-EU":261,"fr-CA":261,"en-US":262,"de-EU":263,"en-AU":262,"en-CH":262,"en-EU":262,"fr-CH":261,"@type":86,"de-CH":263,"en-CA":262,"nl-EU":264},"le rebond fluide et contrĂŽlĂ© du bellicon [amĂ©liore l'Ă©quilibre statique et dynamique](../../effet/forme/equilibre/), ce qui le rend idĂ©al pour les personnes qui souhaitent gagner en stabilitĂ©. De nombreux·ses utilisateur·rice·s rapportent se sentir plus confiant·e·s et stables dans leurs activitĂ©s quotidiennes aprĂšs avoir utilisĂ© rĂ©guliĂšrement le bellicon, car il aide Ă  renforcer les muscles et Ă  amĂ©liorer la coordination.","bellicon’s smooth, controlled bounce [improves both static and dynamic balance](../../benefits/fitness/balance/), making it ideal for those concerned about stability. Many users report feeling more confident and stable in daily activities after using bellicon regularly, as it helps strengthen muscles and improve coordination.","Die gleichmĂ€ĂŸige, kontrollierte Schwingung des bellicons [verbessert sowohl die statische als auch die dynamische Balance](../../wirkung/fitness/gleichgewicht/) – ideal fĂŒr alle, die sich mehr StabilitĂ€t wĂŒnschen. Viele Nutzer:innen berichten, dass sie sich nach regelmĂ€ĂŸigem Training auf dem bellicon im Alltag sicherer und stabiler fĂŒhlen, da es Muskeln stĂ€rkt und die Koordination verbessert.","De soepele, gecontroleerde bounce op de bellicon [verbetert zowel je statische als dynamische balans](../../effect/relax/balans/). Dit maakt de mini trampoline ideaal voor iedereen die aan stabiliteit wil werken. Veel gebruikers voelen zich zelfverzekerder en stabieler in het dagelijks leven na regelmatig trainen op de bellicon, omdat het de spieren versterkt en de coördinatie verbetert.",{"nl-EU":266,"de-CH":267,"en-CA":268,"@type":86,"en-EU":268,"fr-CH":269,"en-CH":268,"en-US":268,"en-AU":268,"de-EU":267,"fr-CA":269,"fr-EU":269},"Ontdek waar actieve volwassenen het meest van houden. Onze bestsellers, uitvoerig getest.","Entdecke, was aktive Erwachsene begeistert. Unsere Bestseller – erprobt und bewĂ€hrt.","See what active adults love most. Our bestsellers, tried and tested.","DĂ©couvre ce que les adultes actifs prĂ©fĂšrent. Nos meilleures ventes, testĂ©es et approuvĂ©es.",{"@type":86,"de-CH":271,"en-CA":272,"nl-EU":273,"fr-CA":274,"fr-EU":274,"de-EU":271,"en-US":272,"en-AU":272,"en-EU":272,"fr-CH":274,"en-CH":272},"Schraubbeine","Screw-on legs","Schroefpoten","Pieds vissĂ©s",{"@type":86,"de-CH":276,"en-CA":277,"nl-EU":278,"fr-CA":279,"fr-EU":279,"de-EU":276,"en-US":277,"en-AU":277,"en-CH":277,"en-EU":277,"fr-CH":279},"Klappbeine shoppen","Shop folding legs","Shop klappoten","DĂ©couvrir les pieds pliants",{"nl-EU":281,"en-CA":282,"de-CH":283,"@type":86,"fr-CH":284,"en-EU":282,"en-CH":282,"en-AU":282,"en-US":282,"de-EU":283,"fr-CA":284,"fr-EU":284},"Low-impact training die bij jou past.","Low-impact activity that meets You where You are.","Sanftes Training, das Dich dort abholt, wo Du gerade stehst.","Une activitĂ© Ă  faible impact qui s'adapte Ă  toi.",{"fr-CA":286,"fr-EU":286,"en-AU":287,"en-US":287,"de-EU":288,"fr-CH":286,"en-EU":287,"en-CH":287,"@type":86,"de-CH":288,"en-CA":287,"nl-EU":289},"Oui, le bellicon est idĂ©al pour les personnes souffrant de douleurs articulaires ou d'[arthrite](../../effet/douleurs/arthrose/), car il propose un entraĂźnement Ă  faible impact qui prĂ©serve les articulations. Le rebond doux rĂ©duit la pression sur les articulations, et la rĂ©sistance personnalisable te permet d'ajuster l'intensitĂ© de ta sĂ©ance selon ton niveau de confort. De nombreux·ses utilisateur·rice·s atteint·e·s d'arthrite rapportent une diminution des douleurs articulaires aprĂšs une utilisation rĂ©guliĂšre, car cela amĂ©liore la mobilitĂ© et la circulation.","Yes, bellicon is ideal for individuals with joint pain or [arthritis](../../benefits/therapy/arthritis/) because it provides a low-impact, joint-friendly workout. The gentle bounce reduces stress on the joints, and the customizable resistance allows you to adjust the intensity of your session based on your comfort level. Many users with arthritis report feeling less joint pain after regular use, as it improves mobility and circulation.","Ja, das bellicon ist ideal fĂŒr Menschen mit Gelenkschmerzen oder [Arthrose](../../wirkung/beschwerden/arthrose/), da es ein gelenkschonendes Training bietet. Die sanfte Schwingung reduziert die Belastung der Gelenke, und der anpassbare Widerstand ermöglicht es Dir, die IntensitĂ€t Deiner Einheit ganz nach Deinem Komfort-Level zu gestalten. Viele Nutzer:innen mit Arthrose berichten, dass sie nach regelmĂ€ĂŸigem Training weniger Gelenkschmerzen haben, da das bellicon die Beweglichkeit und die Durchblutung fördert.","Ja, de bellicon is ideaal voor mensen met gewrichtspijn of [artrose](../../effect/klachten/artrose/), omdat het een low-impact en gewrichtsvriendelijke training biedt. De zachte bounce ontlast de gewrichten, en met de aanpasbare weerstand kun je de intensiteit van je sessie afstemmen op je comfortniveau. Veel gebruikers met artrose merken bij regelmatig gebruik minder gewrichtspijn, omdat het de mobiliteit en doorbloeding ondersteunt.",{"en-CH":291,"fr-CH":292,"en-EU":291,"en-AU":291,"de-EU":293,"en-US":291,"fr-EU":292,"fr-CA":292,"nl-EU":294,"de-CH":293,"en-CA":291,"@type":86},"*Based on published mini-trampoline studies and reviews on pelvic floor function, balance, pain, and quality of life, including [Fricke et al., 2021](https://pmc.ncbi.nlm.nih.gov/articles/PMC8106267/); [Fricke et al., 2023](https://jses.net/wp-content/uploads/2023/04/Fricke-et-al.-2023_17.04.2023.pdf); [Cugusi et al., 2016](https://pubmed.ncbi.nlm.nih.gov/27441918/); and [Rathi et al., 2024](https://pubmed.ncbi.nlm.nih.gov/39099935/).","*BasĂ© sur des Ă©tudes et des analyses publiĂ©es sur le mini-trampoline concernant la fonction du plancher pelvien, l'Ă©quilibre, la douleur et la qualitĂ© de vie, notamment [Fricke et al., 2021](https://pmc.ncbi.nlm.nih.gov/articles/PMC8106267/) ; [Fricke et al., 2023](https://jses.net/wp-content/uploads/2023/04/Fricke-et-al.-2023_17.04.2023.pdf) ; [Cugusi et al., 2016](https://pubmed.ncbi.nlm.nih.gov/27441918/) ; et [Rathi et al., 2024](https://pubmed.ncbi.nlm.nih.gov/39099935/).*","*Basierend auf veröffentlichten Minitrampolin-Studien und Reviews zu Beckenbodenfunktion, Balance, Schmerzen und LebensqualitĂ€t, darunter [Fricke et al., 2021](https://pmc.ncbi.nlm.nih.gov/articles/PMC8106267/); [Fricke et al., 2023](https://jses.net/wp-content/uploads/2023/04/Fricke-et-al.-2023_17.04.2023.pdf); [Cugusi et al., 2016](https://pubmed.ncbi.nlm.nih.gov/27441918/); und [Rathi et al., 2024](https://pubmed.ncbi.nlm.nih.gov/39099935/).*","*Gebaseerd op gepubliceerde studies en reviews over de effecten van mini trampolines op bekkenbodemfunctie, balans, pijn en levenskwaliteit, waaronder [Fricke et al., 2021](https://pmc.ncbi.nlm.nih.gov/articles/PMC8106267/); [Fricke et al., 2023](https://jses.net/wp-content/uploads/2023/04/Fricke-et-al.-2023_17.04.2023.pdf); [Cugusi et al., 2016](https://pubmed.ncbi.nlm.nih.gov/27441918/); en [Rathi et al., 2024](https://pubmed.ncbi.nlm.nih.gov/39099935/).*",{"en-CA":296,"de-CH":297,"nl-EU":298,"@type":86,"en-AU":296,"de-EU":297,"en-US":296,"en-CH":296,"fr-CH":299,"en-EU":296,"fr-EU":299,"fr-CA":299},"I use it several times a week for lymphatic drainage and general fitness. It is so much fun it doesn't seem like exercise. - Doris (Trustpilot)","Ich nutze es mehrmals pro Woche fĂŒr die Lymphdrainage und die allgemeine Fitness. Es macht so viel Spaß, dass es sich gar nicht wie Sport anfĂŒhlt. – Doris (Trustpilot)","Ik gebruik hem meerdere keren per week voor lymfedrainage en mijn algehele conditie. Het is zo leuk dat het niet als sporten voelt. - Doris (Trustpilot)","Je l'utilise plusieurs fois par semaine pour le drainage lymphatique et pour ma forme en gĂ©nĂ©ral. C'est tellement amusant que ça ne ressemble pas Ă  de l'exercice. - Doris (Trustpilot)",{"fr-EU":301,"fr-CA":301,"en-CH":302,"en-EU":302,"fr-CH":301,"en-AU":302,"en-US":302,"de-EU":303,"@type":86,"nl-EU":304,"de-CH":303,"en-CA":302},"La [technologie Flow Motion](/../../lp/flow-motion/) de bellicon guide chaque mouvement en douceur, rĂ©duisant l'impact sur tes articulations, tes hanches et ton dos pour un confort optimal dĂšs la premiĂšre sĂ©ance.","bellicon's [Flow Motion Technology](/../../lp/flow-motion/) guides every movement smoothly, reducing impact on joints, hips, and back for comfort from session one.","bellicons [Flow Motion Technologie](/../../lp/flow-motion/) fĂŒhrt jede Bewegung fließend und schonend – fĂŒr weniger Belastung auf Gelenke, HĂŒfte und RĂŒcken – schon ab der ersten Einheit.","De [Flow Motion Technology](/../../lp/flow-motion/) van bellicon begeleidt elke beweging soepel. Dit vermindert de belasting op je gewrichten, heupen en rug, voor comfort vanaf de eerste training.",{"fr-CA":306,"fr-EU":306,"fr-CH":306,"en-EU":307,"en-CH":307,"de-EU":308,"en-US":307,"en-AU":307,"@type":86,"nl-EU":309,"en-CA":307,"de-CH":308},"Pieds pliants","Folding legs","Klappbeine","Klappoten",{"nl-EU":311,"de-CH":312,"en-CA":313,"@type":86,"en-EU":313,"fr-CH":314,"en-CH":313,"en-AU":313,"de-EU":312,"en-US":313,"fr-CA":314,"fr-EU":314},"Jouw vragen over rebounden, beantwoord.","Deine Fragen zum Training mit dem Minitrampolin – beantwortet.","Your questions about rebounding, answered.","Tes questions sur l'entraĂźnement sur mini-trampoline, et nos rĂ©ponses.",{"fr-CA":316,"fr-EU":316,"en-CH":317,"fr-CH":316,"en-EU":317,"en-US":317,"de-EU":318,"en-AU":317,"@type":86,"nl-EU":319,"de-CH":318,"en-CA":317},"Configurer maintenant","Configure now","Jetzt kaufen","Nu configureren",{"nl-EU":321,"en-CA":322,"de-CH":323,"@type":86,"en-CH":322,"en-EU":322,"fr-CH":324,"en-US":322,"en-AU":322,"de-EU":323,"fr-EU":324,"fr-CA":324},"Jij bent uniek. Jouw bellicon zou dat ook moeten zijn.","Your body is unique. Your bellicon should be too.","Dein Körper ist einzigartig. Dein bellicon auch.","Ton corps est unique. Ton bellicon devrait l'ĂȘtre aussi.",{"en-AU":326,"de-EU":327,"en-US":326,"en-EU":326,"fr-CH":328,"en-CH":326,"fr-CA":328,"fr-EU":328,"de-CH":327,"en-CA":326,"nl-EU":329,"@type":86},"rebounding is shown to improve balance and postural stability in 8-12 weeks","Minitrampolin-Training verbessert nachweislich Balance und HaltungsstabilitĂ€t in 8–12 Wochen","Il est prouvĂ© que le rebond sur mini-trampoline amĂ©liore l'Ă©quilibre et la stabilitĂ© posturale en 8 Ă  12 semaines","Het is aangetoond dat bouncen de balans en houdingsstabiliteit in 8-12 weken verbetert.",{"de-EU":331,"en-AU":332,"en-US":332,"en-CH":332,"en-EU":332,"fr-CH":333,"fr-CA":333,"fr-EU":333,"de-CH":331,"en-CA":332,"nl-EU":334,"@type":86},"Schraubbeine shoppen","Shop screw-on legs","DĂ©couvrir les pieds vissĂ©s","Shop schroefpoten",{"fr-CA":336,"fr-EU":336,"en-EU":337,"fr-CH":336,"en-CH":337,"de-EU":338,"en-US":337,"en-AU":337,"@type":86,"nl-EU":339,"de-CH":338,"en-CA":337},"Oui, il a Ă©tĂ© dĂ©montrĂ© que le rebond sur mini-trampoline [amĂ©liore la fonction du plancher pelvien](../../magazine/sante/santĂ©-plancher-pelvien/), notamment chez les femmes aprĂšs la mĂ©nopause. Des Ă©tudes montrent qu’une pratique rĂ©guliĂšre peut aider Ă  rĂ©duire les fuites urinaires Ă  l’effort et Ă  amĂ©liorer le contrĂŽle de la vessie. Le rebond doux, combinĂ© Ă  des niveaux de rĂ©sistance personnalisĂ©s, permet un entraĂźnement sĂ»r et efficace qui est particuliĂšrement bĂ©nĂ©fique pour renforcer les muscles du plancher pelvien.","Yes, mini-trampoline rebounding has been shown to [improve pelvic floor function](../../magazine/health/pelvic-floor-health/), particularly in postmenopausal women. Studies found that regular use can help reduce stress urinary leakage and improve bladder control. The gentle bounce combined with customized resistance levels allows for a safe, effective workout that can be particularly beneficial for strengthening the pelvic floor muscles.","Ja, Schwingen auf dem Minitrampolin kann nachweislich [die Beckenbodengesundheit verbessern](../../magazin/gesundheit/beckenboden-gesundheit/), besonders bei Frauen nach der Menopause. Studien zeigen, dass regelmĂ€ĂŸiges Training Stressinkontinenz reduzieren und die Blasenkontrolle stĂ€rken kann. Die sanfte Schwingung in Kombination mit individuell anpassbaren Widerstandsstufen ermöglicht ein sicheres, effektives Training – ideal zum gezielten StĂ€rken der Beckenbodenmuskulatur.","Ja, het is aangetoond dat bouncen op een mini trampoline de bekkenbodemfunctie kan verbeteren, vooral bij vrouwen na de menopauze. Studies tonen aan dat regelmatig gebruik kan helpen bij het verminderen van stressincontinentie en het verbeteren van de blaascontrole. De zachte bounce in combinatie met individueel afgestemde tension-niveaus zorgt voor een veilige en effectieve training die bijzonder waardevol kan zijn voor het versterken van de bekkenbodemspieren.",{"fr-CH":341,"en-EU":342,"en-CH":342,"en-AU":342,"de-EU":343,"en-US":344,"fr-CA":341,"fr-EU":341,"nl-EU":345,"de-CH":343,"en-CA":342,"@type":86},"**Note pour toi** : nous te recommandons le bellicon de 112 cm, le choix le plus polyvalent, qui offre beaucoup d'espace pour une grande variĂ©tĂ© de mouvements. Si tu souhaites une stabilitĂ© supplĂ©mentaire, l'ajout de la T-Bar est une excellente option pour t'aider Ă  te sentir en sĂ©curitĂ© et en confiance dĂšs le dĂ©but.","**Note for you**: We recommend the 112 cm bellicon as the most versatile choice, offering plenty of space for a wide range of movements. If you would like extra stability, adding the T-Bar is a great option to help you feel secure and confident from the start.","**Unser Tipp fĂŒr Dich**: Wir empfehlen das bellicon mit 112 cm Durchmesser – die vielseitigste Wahl mit viel Platz fĂŒr eine breite Auswahl an Bewegungen. FĂŒr extra StabilitĂ€t ist die T-Stange eine großartige ErgĂ€nzung, die Dir von Anfang an Sicherheit und Vertrauen gibt.","**Note for you**: We recommend the 44\" bellicon as the most versatile choice, offering plenty of space for a wide range of movements. If you would like extra stability, adding the T-Bar is a great option to help you feel secure and confident from the start.","**Een tip voor jou**: Wij adviseren de bellicon 112 cm als de meest veelzijdige keuze, met volop ruimte voor allerlei bewegingen. Wil je extra stabiliteit? Dan is de T-Bar een geweldige optie om je vanaf het begin zeker en vol vertrouwen te voelen.",{"fr-EU":347,"fr-CA":347,"en-CH":348,"en-EU":348,"fr-CH":347,"de-EU":349,"en-AU":348,"en-US":348,"@type":86,"nl-EU":350,"de-CH":349,"en-CA":348}," Le bellicon est-il sĂ»r pour les personnes Ă  mobilitĂ© rĂ©duite ou en convalescence ?"," Is bellicon safe for people with limited mobility or recovering from injury?"," Ist das bellicon sicher fĂŒr Menschen mit eingeschrĂ€nkter MobilitĂ€t oder in der Rehabilitation?"," Is de bellicon veilig voor mensen met beperkte mobiliteit of die herstellen van een blessure?",{"@type":86,"en-CA":352,"de-CH":353,"nl-EU":354,"fr-CA":355,"fr-EU":355,"de-EU":353,"en-AU":352,"en-US":352,"en-CH":352,"en-EU":352,"fr-CH":355},"rebounding is shown to lessen pain and improve quality of life in 12 weeks","Training auf dem Minitrampolin lindert nachweislich Schmerzen und verbessert die LebensqualitĂ€t in 12 Wochen","Het is aangetoond dat bouncen pijn vermindert en de levenskwaliteit in 12 weken verbetert.","Il est prouvĂ© que le rebond sur mini-trampoline rĂ©duit la douleur et amĂ©liore la qualitĂ© de vie en 12 semaines",{"fr-EU":357,"fr-CA":357,"de-EU":358,"en-AU":357,"en-US":357,"fr-CH":357,"en-EU":357,"en-CH":357,"@type":86,"en-CA":357,"de-CH":358,"nl-EU":357},"Flow Motion Technology","Flow Motion Technologie",{"de-EU":360,"en-US":361,"en-AU":361,"en-CH":361,"en-EU":361,"fr-CH":362,"fr-CA":362,"fr-EU":362,"de-CH":360,"en-CA":361,"nl-EU":363,"@type":86},"WĂ€hle Deine GrĂ¶ĂŸe und Deinen Stil. Jedes bellicon wird auf Dich persönlich zugeschnitten.","Choose your size and your style. Every bellicon is built for you, personally.","Choisis ta taille et ton style. Chaque bellicon est fabriquĂ© personnellement pour toi.","Kies je maat en je stijl. Elke bellicon wordt speciaal voor jou gemaakt.",{"en-CH":365,"en-EU":365,"fr-CH":366,"en-AU":365,"de-EU":367,"en-US":365,"fr-EU":366,"fr-CA":366,"nl-EU":368,"en-CA":365,"de-CH":367,"@type":86},"How does bellicon help with balance and stability?","Comment le bellicon aide-t-il Ă  amĂ©liorer l'Ă©quilibre et la stabilitĂ© ?","Wie unterstĂŒtzt das bellicon Balance und StabilitĂ€t?","Hoe helpt de bellicon bij balans en stabiliteit?",{"pathname":370,"path":371,"query":375},"/en-us/lp/low-impact-mini-trampoline",[372,373,374],"en-us","lp","low-impact-mini-trampoline",{},"https://cdn.builder.io/api/v1/image/assets%2F03468d87c63b456ab840cd8f4c5850f3%2F0905943ce4f64f21ba7786e2ade74441","Find your 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