The bellicon Bounce course is a one day specialization course in which the participants learn how to create and choreograph own exercises on the bellicon®. The subject matter also covers expertly directing a group training. Bellicon Bounce is a new training concept with a rigid structure which incorporates a combination of endurance and power sets in varying degrees. The use of accessories, applied dance elements and exercise combinations supplement this class. Despite the intense nature of this training a high fun factor is ever present. Group fitness classes are in high demand and omnipresent in modern fitness studios.
bellicon Academy overview - Bounce
bellicon Bounce Course data
A pre-condition for attending the Bounce certification is the successful completion of the bellicon Basic Course. Distinct communicative skills are instrumental to successfully leading such a group class.
Various exercise units
Structuring of a choreography
Structuring a bellicon Bounce class
bellicon Bounce primary exercises
Application of diverse accessories
Practical Bounce exam
Start your trainer career.
Apply now by using the application form below. We will gladly inform you of the upcoming dates and locations for bellicon Academy courses.