Online bellicon BASIC training certification
At your own time at home
At your own leisure
The bellicon BASIC course serves as the basis for further education at the bellicon Academy. The BASIC course covers primary exercises on the bellicon® as well as the basics of anatomy, physiology and principles of coaching.
The bellicon BASIC online course is designed to be completed in the comfort of your home or studio environment.
This course provides an introduction to the history of bellicon, the foundation of bellicon Academy training including a detailed anatomy structure with focus on posture, how to use and care for equipment, the many benefits of rebounding, access to exercises (with progressions and regressions), how to properly structure a class, how to select music for classes, and marketing / communication advice. This course is a prerequisite to all of our live courses including bellicon HEALTH and bellicon JUMPING.
This course is open to all interested candidates. Previous experience gained on bellicon® or as a coach or group fitness trainer is advantageous but not required.
Basic anatomical knowledge serves to better understand the theoretical content covered in the course. We also recommend participating in a first aid course.
Included in the course: