I have it set up in the living room and look forward to bouncing everyday. An ulterior motive was to get my husband to bounce so I purchased the bungees that were suitable for him. He had tonsil cancer in the past and I worry about his lymph system. He'll put the kitchen timer on for five minutes and bounce! That makes me really happy. I have a lot of fun working out on my bellicon. It's so wonderful to be able to do jumping jacks again! Just about any workout I was able to do on the floor I can do on the bellicon. And it's so quiet! What a great gift this is for someone in your life you care about.