“Bouncing on a highly flexible mini trampoline affects our whole body. Everything is trained. Whilst descending, our muscles, sinews, ligaments and bones are slightly pressed together by the force of gravity, and then relaxed again whilst moving upwards. So by bouncing on the trampoline, all the cells in our organism are effectively trained.
Following a study with osteoporosis patients, we were able to clearly prove that bone loss was stopped by workouts on a bellicon® mini trampoline.