Combined and certified international course in English for bellicon Basic, Move & Bounce in D-51063 Cologne
3 days total 27 hours
net. EUR 598.- incl. examination
The bellicon Bounce course is a one day specialization course in which the participants learn how to create and choreograph own exercises on the bellicon®. The subject matter also covers expertly directing a group training. Bellicon Bounce is a new training concept with a rigid structure which incorporates a combination of endurance and power sets in varying degrees. The use of accessories, applied dance elements and exercise combinations supplement this class. Despite the intense nature of this training a high fun factor is ever present. Group fitness classes are in high demand and omnipresent in modern fitness studios.
bellicon Academy overview - Bounce
bellicon Bounce Course data
A pre-condition for attending the Bounce certification is the successful completion of the bellicon Basic Course. Distinct communicative skills are instrumental to successfully leading such a group class.
Various exercise units
Structuring of a choreography
Structuring a bellicon Bounce class
bellicon Bounce primary exercises
Application of diverse accessories
Practical Bounce exam
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Apply now by using the application form below. We will gladly inform you of the upcoming dates and locations for bellicon Academy courses.