I'm 72, have had a balance problem since experiencing an inner ear issue in 2011. Because of asthma and mild COPD, I could only walked in the Spring and Fall due to higher heat and biting cold. I decided to purchase a Bellicon rebounder with support bar knowing it could be returned if it did not work out. It was the best gift that I have given myself to date. The results in only two months have been more energy, skin tone, stamina, improvement in balance and coordination. I highly recommend giving the Bellicon rebounder a try at any age; you will only benefit from its use.