Runner's High

Janet 23.04.2016

It has been 17 years since I have been able to jog/run due to a knee injury requiring two right knee arthoscopies. I am 57 years old and I miss running so much. I do a lot of walking, hiking, biking and swimming, but none of these activities give me that runner's high that I miss from my days of running. You runners out there will know that feeling!

I hesitated about purchasing a rebounder because I was fearful it would hurt my bad knee. I do not live near a big city where they sometimes have Bellicons to try at some of the gyms. I took the gamble and purchased a classic 44 inch Bellicon. I absolutely LOVE it and it is the exercise on my Bellicon that gets me that runner's high that I have craved for years.

Tags: knee, exercise
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