Research and Studies around the Subject of Rebounding

Exercise Improves Mental Abilities
The National Institute of Health 27.03.2014
A study by the University of North Carolina at Chapel Hill and published by the US National Library of Medicine at the National Institute of Health was held “To determine if individuals participating in an evidence-based exercise program to reduce falls would demonstrate improvements in both physical and cognitive performance.”
Duke University Study Promotes Lower Intensity Exercise
Duke University 27.03.2014
There's a common misconception in the fitness world and those new to it that high intensity workouts equal more fat burned. That's not necessarily true, and in fact, is in itself an unnecessary thought.