Choose Area CDC NIH NPR academic aerobics american-chiropractic-association american-heart-association ankles back-muscle back-pain balance bellicon bellicon-benefits bellicon-exercise bellicon-rebounder bellicon-training benefits bone-loss bones bouncing boxing brain-injury burning-fat cardio cdc chiropractic core-exercise detox duke-university dynamic-stretching exercise falls fitness flexibility harvard-medical-school immune-system-structure immune-systeme immune-systeme-structure joints jumping jumping-fitness leg-strength los-angeles-times low-intensity-exercise lower-back lymph lymph-notes lymphatic massachusetts-institute-of-technology mayo-clinic mental-health metabolism mini-trampoline mit muscles nasa national-institute-of-health national-libary-of-medicine national-public-radio new-york-times nwcr obesity osteoporosis physical-activity pilates rebounder rebounder-benefits rebounding relax research running seniors static-stretching stress stretching study training us-department-of-health-and-human-services vestibular-disorder warm-up weight weight-control weight-loss weight-management weightcontrol winter workout world-champion
The Mayo Clinic in Minneapolis is one of the world’s leading research hospitals and their website is a fund of information for the public. The articles are well written, very readable and informative. It’s a really good health resource.
The Mayo Clinic wrote a great piece stressing the importance of core strength and how to exercise them!
