This is my 4th rebounder and my favorite! I have been rebounding for almost 15 years, I've progressed in quality with each rebounder culminating with the best of the best, the Bellicon. The feel of the Bellicon is similar to jumping on a traditional trampoline. I loved being able to create my own Bellicon! It's quiet. The available workouts are well designed, but since I'm now in my 60's and a breast cancer survivor, I'm no longer interested in the power cardio, but rather the effective lymphatic system rebounding and general easy rebounding for 20 minute time periods.