When I first learned about the health benefits of using a rebounder, I bought an inexpensive unit at Sports Authority. My back would feel jarred, it was noisy and too small. I decided to go for the bellicon after reading about the quality build of it, and I am SO HAPPY I gave rebounding another chance. Now I get on it every morning and look forward to it.
I feel great afterwards, ready for the day. Sometimes I'm sleepy when I get on and then within minutes, I'm bouncing happily and energetically. When I'm sad, it lifts my spirits to rebound. I work at a desk all day, and love getting my lymph moving again at the end of the day. It sends the signal to my body and brain that I'm taking good care, I love it.