“Jumping on the bellicon® rebounder has many positive effects on our bodies’ systems:
- Training of all our muscles, balance and fine motor skills,
- Tightening of skin and connective tissues,
- Strengthening of bones,
- Stabilization of the joints,
- Positive impact on respiratory-, nerve- and cardiovascular system,
- Supply of lymph fluid to the intervertebral discs,
- Activation of the lymphatic system and inner organs,
Training on the bellicon® also actively prevents or, alternatively, improves the effects caused by damage due to osteoporosis.
Application range
This makes the bellicon® an ideal
exercise device for the overweight, who can walk and jump on the devices
without damaging their joints, as well as for the elderly or users with
movement restrictions like for example muscle weakness or back
problems. Ideal is the individual impact pressure with identical rhythms
(swinging, jumping).
We use these rebounders to do sport with
the overweight, especially children, who despite their excess weight are
finally able to move freely. It is especially effective with music, as
this takes their mind off the cardiovascular impact and thus allows for
playful practice.
Using the bellicon® rebounders for ski
exercises is equally effective. The muscles typically used for skiing
can be stimulated and jumps can be performed without putting pressure on
the back.
The participants are between 6 and 70 years old and
all of them are highly motivated and thrilled by the effects from the
bellicon devices.”
Dr. Hans H. Langer
Wöhrendamm 19 c
22927 Großhansdorf
hans@langer-gh.de
www.ntb-infoline.de