No form of training is as versatile as that on a bellicon®. The team of experts at bellicon have for this reason re-defined their trampoline exercise regimes and categorized them into different programs or exercise classes namely 'Move', 'Bounce' and 'Circle'.
Select an exercise class or find a trainer course
The bellicon exercise classes
At bellicon we offer diverse exercise classes for all ages and sexes which promote health oriented movement, improved stamina, body tautening and weight management in various degrees of intensity. Exercise on a bellicon® delivers numerous positive benefits for body and mind whilst spreading joy and being fun, too.
Are you interested in taking a class? Here you can find the one that suits your needs.
Do you have the desire to convey the bellicon joy to others and to discover more exciting applications for the bellicon® and its diverse training capacities? The bellicon Academy offers a multitude of options to expand your knowledge of our holistic exercise philosophy and how to benefit from the solid bellicon education concept.