bellicon Basic - Online Course

The bellicon Basic online course is designed to be completed in the comfort of your home or studio environment. This course provides a foundation and introduction to the history of bellicon, how to use and care for equipment, the benefits of rebounding, safety, anatomy and posture, exercises (with progressions and regressions), how to structure a class, working with music, and marketing and communication. The course is a prerequisite to all of our live courses including bellicon Move, Bounce, and Circle.


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$199.00
Details
The bellicon Basic online course is designed to be completed in the comfort of your home or studio environment. This course provides a foundation and introduction to the history of bellicon, how to use and care for equipment, the benefits of rebounding, safety, anatomy and posture, exercises (with progressions and regressions), how to structure a class, working with music, and marketing and communication. The course is a prerequisite to all of our live courses including bellicon Move, Bounce, and Circle.

Included in the course:

- bellicon Basic theory manual (digital download)
- bellicon Basic exercise manual (digital download)
- free 90 day access to over 100 workout videos, many workout plans and movement exercises

Please note:

Upon purchasing, please allow 1-2 business days for your course access to be emailed to you. If you have any questions, please call us toll-free at 1-888-988-5661 or email us at support@bellicon-usa.com.
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