A fun, convenient, low-impact workout on the bellicon renews the fitness and health of older adults like nothing else. Studies show that it can dramatically improve balance and help to prevent falls, which can be a serious concern for people as they grow older. It also improves cardio strength, tones muscles (while being gentle on joints) and keeps the immune system healthy by increasing lymphatic circulation.

For older adults, the bellicon offers an all-in-one solution to revitalize their health and fitness from the inside out. Nothing else performs like a bellicon, which is why it continues to be endorsed by so many doctors, health practitioners and fitness gurus worldwide.

When we’re young, exercise comes naturally, helping our bodies to develop properly. As we age, and become less active, regular exercise becomes essential for maintaining our health, vitality, strength and quality of life.

Unfortunately, statistics show that almost two-thirds of people over 65 aren’t getting their minimum amount of recommended physical activity and one-third are getting none at all.

The bellicon makes it easy to get an energizing, full-body workout that’s gentle on your joints but amazingly effective for increasing cardio strength, balance, muscle tone and overall health.

Fitness equipment often forces you to move at its own pace. With the bellicon®, you’re the speedometer. And you don’t need to go at a clip for every muscle in your body to be strengthened, your metabolism to tick up and your balance and flexibility to improve.

In fact, the simplest rebounding workout, called health bouncing, produces wonderful results. All it involves is taking advantage of the remarkable elasticity of the bellicon® by moving up and down without your feet ever leaving the mat. This gentle, vitality-boosting workout exercises your whole body while sparing it any stress or strain. It’s also the routine of choice for beginners and people with health problems who find vigorous exercise difficult or painful. Even more experienced rebounders use it to warm up or cool down.

Support bars are our most popular accessory. Made from the same heavy-duty steel as our frames, these custom handrails offer added security and stability, allowing you to exercise with confidence.

The 49 inches model’s large mat area is more than you’ll need as a health bouncer. If you’re also smaller in stature, you’ll be perfectly happy with the 39 inches frame.

If you intend ordering support bars with your bellicon®, best go for the screw-in legs since the bars would have to be removed anyway before the legs can be folded.

We offer five bungee strengths: soft, medium, strong, extra-strong, ultra. You choose your bungee strength based on your weight.

If your feet overpronate seriously enough to affect your balance, consider choosing bungees a category stiffer. You’re also best served by bungees one category stiffer if you’re intending to combat osteoporosis or osteopenia by rebounding. Even if you suffer from knee, hip, lower back, spinal problems or any physical condition where it’s important to keep impact to an absolute minimum, the optimum bungee strength for your weight is still the best.