Certification courses in:
At the bellicon Circle course participants are taught how to structure a high intensity interval training on and with a bellicon. The Circle format is a partner workout where mutual motivation and inducement are applied to attain and exceed the individual's physical boundaries. Upon successful completion of the Circle course you can lead a varied total body workout for people in good physical condition. Strength, endurance and coordination are an integral part of a bellicon Circle training.
A pre-condition for attending the Circle course is the successful completion of the bellicon Basic Course. Knowledge of a broad spectrum of exercises using one's own body weight is of vital importance. One should have a high level of physical fitness as Circle training is geared as an athlete's training.
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Register now at the link below at our bellicon Move course page. We're adding new dates for the course throughout the year!
If you have a question about one of courses, one of our trainers would be happy to help answer any questions that you may have. Send us a note here!