bellicon Circle is a very high-intensity interval workout that’s performed in pairs, with partners motivating each other to expand their physical limits while performing many types of interactive exercises that wouldn’t be possible alone. It’s a challenging, full-body workout that targets muscle growth, coordination and overall physical performance in a completely engaging and highly motivating format.

bellicon Circle is for people of advanced fitness who wish to expand their physical limits in a cooperative training environment. The combination of High-Intensity Interval Training (HIIT), trampoline exercise and muscle conditioning make it very challenging but also very productive and rewarding.

• Partnered workouts
• Circuit training
• High intensity
• Muscle strength
• Expanding physical limits
• Body definition
• Decreasing body fat
• Endurance

Please make use of our contact form and we will gladly inform you of the dates and locations of the upcoming bellicon Circle classes.