Rebounding is the ONLY exercise I've ever done that 1) I look forward to, 2) smile and laugh while using it and 3) use with consistency - no more boring dreadmill, no more fitness instructors yelling at me, just complete delight -- simply put, bouncing on my brightly colored Bellicon (with alternating confetti bungees) brings me pure joy! I turn up the tunes, get going, and all stress melts ...
