I recently had a bone density test and was told I have osteopenia. In fact, I am very close to having osteoporosis. A friend of mine reminded me of my rebounder, (one of the top of the line spring rebounders) which I had not used regularly for about 10 years. After reading that NASA uses rebounding to help restore bone density in astronauts after their time in space, I decided to pull mine out. I was surprised when, what I remembered as being fun and easy, felt like jumping up and down on the floor! This was not going to be good for my 62 year old body! So I began researching for the best rebounder I could find. I needed something easy on my knees and joints! The name “bellicon” continually appeared! I decided to give it a try! I ordered the 44” bellicon and have fallen in love with it. The difference is amazing! I have absolutely no dread factor when it comes to jumping on my bellicon. I look forward to it each day, several times a day! It is fun, easy on my joints and knees, and so quiet you can jump on it during your family’s favorite TV show without disturbing them! I can already tell you this is the best health investment I have ever made. So much so, I have ordered a 39” with foldable legs to keep in my bedroom and to take with me on all my trips. I can’t always walk because of the weather, but I can always rebound on my bellicon. I never want to be without my workout partner! #belliconequalshealthybones!
Recently diagnosed with osteoporosis and having suffered a stroke (a year ago from which I've fully recovered), I knew that I had to get moving and stay moving not to mention remain motivated!
I'm amazed how quickly I can become aerobic, remain so and NOT have any issues with my joints. This is so much easier and a lot more fun than exercising on a treadmill.
Thank you! I can't wait to see the improvement in my bone scan!
I'm a 62 year old lady with lots of health issues like scoliosis, osteoporosis, celiac disease and more! I've had a lot of upper body limitations recently so I've been spending a lot of time bouncing on my Bellicon. It gives me such joy! It has also improved my balance and helped with bone density issues-big concerns with my health history. I've been happily bouncing in my back yard and lost a rubber tip since it had rained so much. I emailed the contact address and presto-I now have not one but 6 new rubber tips! I carefully researched many rebounders before settling on the Bellicon. I was hesitant because of the price but am so grateful that I went for the gold. I look forward to decades of happy bouncing-esp with all my new tips. Thanks Bellicon!