In 10 months, Heidi lost 100lbs by using her bellicon 7 times a week and changing her diet. She went to her annual check-up and showed her doctor her logged blood pressure from two weeks prior – her blood pressure had dropped significantly. Her doctor was amazed. On that same day, he took Heidi off of the 2 different types of blood pressure medicine that she had been taking for almost an entire decade.
New research, published in the German Journal of Sports Medicine (Deutsche Zeitschrift für Sportmedizin) this February, reconfirms the effectiveness of rebounding exercise to significantly improve fitness, even when following a relatively light workout schedule.
Are you looking for a high-energy, full-body, calorie-burning, muscle-toning workout which is as much fun as it is intense? Then you have to try the bellicon Bounce class.
bellicon Bounce is a new training concept incorporating a combination of endurance and power sets in varying degrees.
Come and visit us in Chicago! Our bellicon showroom is a place where you find privacy to try out the different bellicon versions. We will assist you and teach you how to work out on the bellicon if desired.
When describing how our products work, we place special emphasis on the bounce cycle that a bellicon user experiences. This cycle begins at the highest point in the bounce, and concludes when downward travel into the mat stops.
I first heard about rebounding last year while listening to the Extreme Health Radio show. Rebounding is jumping on a trampoline, which I am sure many of us did as kids. I certainly have found memories of hanging out with my best friend, spending hours jumping and laughing on her trampoline during the summer months.
After you have been on a bellicon Rebounder you will find going back to the steel spring version a bit like getting behind the wheel of a Tractor after driving a Porsche." - HubPages.com on the bellicon rebounder. We couldn't have said it better ourselves!