Sport

The bellicon Academy: Diverse training programs on the mini trampoline

Do you want to help inspire people to get active with the bellicon mini trampoline and start your career as a trainer? The bellicon Academy offers diverse, scientifically based training and continuing education programs tailored to different target groups.

In recent years, more than 12,000 graduates have launched their careers in the fitness industry with bellicon. Whether you want to offer high-energy Jumping Fitness classes or gentle, health-focused sessions for beginners, advanced participants, or children – the bellicon Academy provides two comprehensive foundational training programs: the bellicon JUMPING training and the bellicon HEALTH training. These serve as a solid base and can be expanded with specialized workshops and advanced certifications.

With the practical courses offered by the bellicon Academy, you will acquire the essential knowledge to lead successful sessions on the bellicon mini trampoline and keep your participants engaged long-term.

Training programs.

Our two foundational training programs, the bellicon JUMPING training and the bellicon HEALTH training, provide the basis for starting your career as a course instructor. They are designed to require no prior experience in leading classes, as they also teach you the fundamentals of group fitness training.

The bellicon Academy offers both online and in-person formats to meet the diverse needs of participants.

bellicon JUMPING training

This two-day training course forms the basis for fitness-orientated courses and teaches you everything you need to professionally lead exciting jumping fitness training sessions. You will learn the correct jumping technique, gain insights into music theory, methodology and didactics and find out how to structure effective workouts from the warm-up phase to the cool-down.

Jumping Fitness stands for intensive cardio training combined with fun, good music and a motivating community. After successfully completing the programme, you will be able to lead bellicon JUMPING courses professionally and deepen your knowledge through further workshops.

bellicon HEALTH training

The bellicon HEALTH training is a two-day programme that prepares trainers to lead health-oriented courses on the bellicon rebounder. It is aimed at fitness beginners, exercisers with special needs as well as people with back pain, tension, pelvic floor weakness and other health issues. It provides in-depth knowledge about the positive effects of using the trampoline for effective health training.

Participants will learn the basics of anatomy, specific exercises, step techniques and course organisation. In addition, music theory, methodology and didactics are covered in order to organise effective and varied courses. The focus is on a gentle but effective mix of cardio training, coordination and strength training - based on the principle of ‘bouncing instead of jumping’.

The various training courses at the bellicon Academy

Advanced Training.

bellicon ADVANCED Workshop: This one-day workshop teaches motivational communication techniques and effective correction methods. Trainers receive creative ideas for class structuring and expand their repertoire with new, dynamic step combinations.
bellicon INTERVALL Workshop: This workshop provides the necessary knowledge to teach bellicon JUMPING classes using the interval and circuit training principles. Participants learn the benefits of interval training and receive two different class formats focused on fitness-endurance and strength-endurance, specifically designed for advanced participants.
bellicon KIDS Workshop: This workshop focuses on promoting children's and teenagers' motor development through trampoline training in a fun and engaging way. Trainers learn how to create child-friendly exercises and inspire young participants to enjoy movement.

bellicon HEALTH Workshop: The bellicon HEALTH Workshop is a specialized advanced training for bellicon JUMPING trainers who want to deepen their knowledge in health-focused training. Participants gain a better understanding of the health benefits of bellicon training and receive practical methods for designing effective and gentle classes. This training provides valuable insights into adapting exercises to meet the needs of different target groups.
bellicon Jumping meets Shadowboxer Workshop: This training combines the Jumping Fitness concept with the Shadowboxer, creating a workout enriched by energetic interval beats and simulated boxing movements. The training is highly effective yet gentle, making it a full-body workout that enhances both endurance and strength.
bellicon BARRE Workshop: The bellicon BARRE Workshop blends effective bellicon training with graceful ballet-inspired movements, incorporating elements from yoga and pilates. This unique combination enhances strength, balance, and flexibility, offering trainers an entirely new way to design their courses creatively. With flowing movements and targeted strengthening exercises, this workout improves posture and strengthens deep muscles.

A graphic illustrating the various offerings of the bellicon Academy.

bellicon Academy Membership.

The bellicon Academy Membership provides trainers with exclusive benefits, including a 50% discount on bellicon+ as well as reduced rates on training and advanced courses. Members also receive free playlists and class templates to help them professionally structure and enhance their sessions. Fitness studios and gyms benefit from even higher discounts but pay an adjusted membership fee to access additional resources and extended advantages for their studio offerings.

Personalized support from our expert master trainers.

Advantages of training and registration at the bellicon Academy.

Graduates of the bellicon Academy receive a recognized certificate and benefit from a supportive community that enhances their career prospects. With practical content and numerous advantages, the bellicon Academy is the ideal choice for a successful career.

Registration is simple via the website Academy - jumping.fitness, where transparent information on course content, dates, and pricing is provided. Discounts for membership holders or affordable packages for studios make the training even more attractive.

The support team is available for any questions via email (info@bellicon.academy) or phone (+49 (0)30 - 99 40 49 31 7) to ensure optimal planning.

Conclusion.

The bellicon Academy offers high-quality, scientifically based training programs for trainers and fitness studios. With practical content and recognized certifications, it opens up new professional opportunities. The continuous provision of new choreographies and playlists ensures varied and engaging classes. Additionally, members benefit from valuable resources and a vibrant community.

Registration is straightforward via the website, where transparent information on dates and pricing is available. Discounts on training packages and memberships make the programs even more attractive. With its comprehensive offerings, the bellicon Academy is the ideal choice for those seeking practical knowledge, career opportunities, and a strong community Registration is straightforward via the website, where transparent information on dates and pricing is available. Discounts on training packages and memberships make the programs even more attractive. With its comprehensive offerings, the bellicon Academy is the ideal choice for those seeking practical knowledge, career opportunities, and a strong community.