Your Workout
Magazine
What to expect
Expand your knowledge.
Expand your knowledge.
Read everything you need to know about health, fitness and nutrition in our exciting articles.
Health
Cancer Aftercare and bellicon: Movement as the Key to Rehabilitation.
10/23/2024
Health
How the bellicon strengthens your pelvic floor muscles
10/4/2024
Health
bellicon Quality: Your path to healthier and more effective workouts.
9/19/2024
Health
TMX Meta Foot Trigger & bellicon – Together Against Foot Pain
8/30/2024
Sport
HIIT the Beat x bellicon: The Fitness Revolution
7/29/2024
Health
TMX Para and bellicon: Effective Pain Relief for the Back.
7/22/2024
Sport
bellicon Configuration: Guide to effortlessly build your bellicon.
11/17/2023
Sport
Neuroathletics – Just hype or a real game changer?
8/8/2023
Sport
Jogging with the mini trampoline: Why you will run even better with bellicon training
6/19/2023
Health
Why trampoline training doesn't make you breathless - but actually strengthens your lungs!
5/11/2023
Health
Exercise at work - why a trampoline in the office is so healthy
5/11/2023
Health
How to increase your quality of life through mindfulness training
4/11/2023
Nutrition
Your spring superfood - The new season goes regional
3/23/2023
Health
Trampoline and nutrition - what your bones need for osteoporosis
3/16/2023
Health
5 reasons why rebounding (together) makes you happy
2/20/2023
Health
Diagnosed with hip arthritis - pain-free with trampolin excercises
2/7/2023
Health
Here’s why core and abdominal training are so important
1/23/2023
Health
A Quick Guide to Successful New Year's Resolutions
1/1/2023
Sport
Why LIIT is just as effective as high intensity interval training.
12/6/2022
Sport
Good reasons for a bellicon - your guide
11/18/2022
Sport
bellicon x Shadowboxer - Effective upper body workout on the rebounder
11/14/2022
Sport
Use supercompensation — Why breaks are more important than workout
10/24/2022
Health
Trigger yourself! Flexible and pain-free with TMX & bellicon
10/3/2022
Health
Burn-On Syndrome - What it is and why it shouldn’t be ignored
9/8/2022
Nutrition
Summer can taste so good
7/18/2022