The bellicon® mini-trampoline achieves results in breathing and voice exercises up to twice as fast as training without a trampoline. This is because the swinging motion on the mat prevents the very tension in the breathing muscles that makes breath control harder and, over time, strains the voice, from developing in the first place.
Control and flexibility with the bellicon®
It’s good for everyone to be able to handle their breathing consciously. This applies equally to general relaxation techniques and to those aimed at general performance enhancement. Breathing exercises are worthwhile for anyone who works a lot with their voice: from the performing arts, to teachers, to people who work in sales.
Regular breathing training on the bellicon® improves the flexibility of breath control and thus the voice. The general improvement in fitness from trampoline training helps here too, of course. Anyone who is fitter, whether through weight loss or better posture, also holds out longer during lectures or performances.
I recommend the bellicon® for anyone who works a lot with their voice and wants to improve their presence and performance.
Axel Heil, director, singing coach, opera, performance and authenticity coach
Altenbekener Damm 50
30173 Hannover