Come visit the bellicon Studio on 650 W. Lake Street
bellicon Move is a health-focused program that offers a fun, engaging and comprehensive fitness experience that’s perfect for people of any fitness level. bellicon Move takes full advantage of the bellicon’s ultra low-impact performance, with workouts focusing on balance, coordination, body mechanics, and energy-boosting cardio. It’s an ideal, total-body fitness solution for just about anyone, and can even be adapted to help people with physical challenges, health or age-related issues to increase their vitality, quality of life and overall wellbeing.
bellicon Bounce is a new concept for rebounder exercise that alternates fierce cardio and strength training in a structured, progressive workout. Elements of movement and dance are also included, adding even greater variety to each workout and increasing the already wide range of benefits. It’s a high-energy, full-body, muscle-toning workout that’s as much fun as it is intense.
bellicon Circle is a very high-intensity interval workout that’s performed in pairs, with partners motivating each other to expand their physical limits while performing many types of interactive exercises that wouldn’t be possible alone. bellicon Circle is a challenging, full-body workout program that targets muscle growth, coordination and overall physical performance in a completely engaging and highly motivating format.
bellicon Privates – private classes are also available for a workout designed to specific needs. For private classes please contact directly: email@example.com
Download the bellicon Studio App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our social pages! Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!